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How to videos>Search hamstring

"hamstring" videos at 5min

61 - 75 out of 94 results

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How to do a Straight Leg March

Coach Verstegen shows an exercise that improves hamstrings & glutes flexibility.

0:49

By: DynamicTennis

In: Sports

Rating:5

Added 4 months ago

How to Coach a Knee Hugs and High Knees Drills

Joe Dinoffer has another drill that works on hamstrings.

0:29

By: LadderDrills

In: Sports

Rating:3

Added 4 months ago

How to Perform Kettlebell Single Leg RDL

Kettlebell Single Leg RDL-total body strength, and balance. Great exercise for the posterior chain, glute/butt, hamstrings. Distributed by Tubemogul.

4:08

By: ATSCoach1

In: Fitness

Rating:3

Added 28 days ago

How to train for leg strength and toning

Here we have a client going through a brutal leg circuit to help develop strength and endurance. We are doing squats with a 35 pound kettlebell behind the head, squats with a 50 pound sand bag and 200 tire flips. Working the core, hamstrings, glutes, back and quads.

3:09

By: fitnessjeff

In: Fitness

Rating:3

Added 18 days ago

Yoga- Forward bend posture

The uttanasana stretches and lengthens the hamstrings

2:12

By: orlyburstein

In: Fitness

Rating:4.5

Added More than a year ago

Yoga- Head to knee posture

Janu sirsasana will help you stretch the hamstrings

2:27

By: orlyburstein

In: Fitness

Rating:4.6

Added More than a year ago

Re-teach the Muscles of the Body

Learn How to teach the muscles of the body to fire correctly before getting pregnant

4:27

By: Acacia Fitness

In: Fitness

Rating:3

Added 2 days ago

Understanding Hip Pain

Our hips have a huge weight to bear: That of our entire bodies! So what happens when we injure this vital body part?

2:42

By: illumistream

In: Health

Rating:3

Added 4 months ago

Cool Down and Stretches for an Abdominal Workout

A journey back to the motherland with an ever so popular Latin flava. MaDonna gives a perfectly blended mixture of Latin moves and African grooves. This is a video for all levels, if you have two left feet you will still get a workout.

8:23

By: beYOU.tv

In: Fitness

Rating:3

Added 3 months ago

Women's Warrior Workout in Core Training

On The Women's Warrior Workout, you will learn to train your body and your mind from the inside out. Teacher Melanie Murphy - named "Instructor of the Year" four times by the National Karate Association - shares with you the secret of zanchen.

3:51

By: beYOU.tv

In: Fitness

Rating:3

Added 3 months ago

Shoulder Strengthening Exercises

Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common shoulder injuries and how to get the player ready for participation.

1:34

By: SportCare

In: Sports

Rating:3

Added 5 months ago

How to treat shoulder injuries

Athletic Trainer Marty Sataloff covers how to evaluate and rehabilitate common shoulder injuries and how to get the player ready for participation.

1:12

By: SportCare

In: Sports

Rating:2

Added 5 months ago

Criteria for Returning to Play after an Injury

When should you seek immediate medical attention? When should athletes return to play after being injured? These questions are answered by Athletic Trainer Marty Sataloff who provides some guidelines to help coaches make these decisions.

1:25

By: SportCare

In: Sports

Rating:5

Added 5 months ago

How to Treat Muscle Cramps in Atheletes

Athletic Trainer Marty Sataloff discusses the causes and treatment of common muscle cramps

1:14

By: SportCare

In: Sports

Rating:3

Added 5 months ago

Which Type of Injuries Should you Look out for

1:50

By: SportCare

In: Sports

Rating:3

Added 5 months ago

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Now blogging

Canadian Thanksgiving?!?

11/20, 2008 by Naama

Everyone always talks about the American Thanksgiving but what about the Canadian one? During my time in Vancouver, I discovered Canadian Thanksgiving. I was actually surprised that it even exists; it always seemed to be such a classic American holiday, like the 4Th of July or Boxing Day. Also I was puzzled by the ...