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1 - 15 out of 186 results
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video: How to do a Single Leg Hurdle Hop Mike Rankin has Bobby perform a single-leg hurdle-hop - and explains what it's good for.
Mike Rankin has Bobby perform a single-leg hurdle-hop - and explains what it's good for.
0:46
In: Sports
Rating:3
Views: 39
Added 3 months ago
video: How to do a Hurdle Hop with a Stick Mike Rankin and Bobby do some more hurdle-hopping, only this time with a stick moment.
Mike Rankin and Bobby do some more hurdle-hopping, only this time with a stick moment.
0:35
In: Sports
Rating:3
Views: 70
Added 3 months ago
video: How to do a Hurdle Hop with Bounce Mike Rankin and Bobby demonstrate how to do a hurdle hop - this time, with More Bounce Flavor!
Mike Rankin and Bobby demonstrate how to do a hurdle hop - this time, with More Bounce Flavor!
0:41
In: Sports
Rating:3
Views: 25
Added 3 months ago
video: How to do a Continuous Hurdle Hop Mike Rankin and Bobby show you what a continuous hurdle hop is and how to do it.
Mike Rankin and Bobby show you what a continuous hurdle hop is and how to do it.
0:22
In: Sports
Rating:3
Views: 54
Added 3 months ago
video: How to do a Continuous Hurdle Hop Coach Rankin shares a more challenging version of the regular hurdle hops.
Coach Rankin shares a more challenging version of the regular hurdle hops.
0:15
In: Sports
Rating:3
Views: 38
Added 3 months ago
video: How to do a Hurdle Hop with Bounce Coach Mike Rankin demonstrates another series of hurdle jumping, this time with some bouncing.
Coach Mike Rankin demonstrates another series of hurdle jumping, this time with some bouncing.
0:17
In: Sports
Rating:3
Views: 39
Added 3 months ago
video: How to do a Lateral Hurdle Hop w/ Stability Mike Rankin does some obstacle jumping, with stability in between.
Mike Rankin does some obstacle jumping, with stability in between.
0:31
Rating:3
Views: 52
Added 3 months ago
video: How to do a Single Leg Hurdle Hop Coach Rankin explains how he jumps some hurdles on one leg.
Coach Rankin explains how he jumps some hurdles on one leg.
0:26
Rating:3
Views: 55
Added 3 months ago
video: How to do a Hurdle Hop w/ Stability Coach Mike Rankin shows how to do a hurdle jumping drill with stability.
Coach Mike Rankin shows how to do a hurdle jumping drill with stability.
0:37
Rating:3
Views: 48
Added 3 months ago
video: How to Coach the One-Foot Hop This is a variation of the Two-Foot Hop, and it works on the calf muscles as well.
This is a variation of the Two-Foot Hop, and it works on the calf muscles as well.
0:31
In: Sports
Rating:3
Views: 126
Added 3 months ago
video: How to Coach Two-Foot Hop Drill This is a great plyometric drill that works on calf muscles.
This is a great plyometric drill that works on calf muscles.
0:31
In: Sports
Rating:3
Views: 78
Added 3 months ago
video: How to do the Double Ready Hop Coach Dinoffer has a fun drill for you to try, that improves speed.
Coach Dinoffer has a fun drill for you to try, that improves speed.
0:48
In: Sports
Rating:3
Views: 59
Added 3 months ago
video: How to do the Bunny Hop Game Joe Dinoffer shows another great skill-building game for younger children, that again, works on balance.
Joe Dinoffer shows another great skill-building game for younger children, that again, works on balance.
0:38
In: Sports
Rating:3
Views: 51
Added 3 months ago
video: How to do a Push & Hop Drill Coach Dinoffer shares another great drill that has a player jumping around while being pushed. It's kinda like slam-dancing.
Coach Dinoffer shares another great drill that has a player jumping around while being pushed. It's kinda like slam-dancing.
0:37
In: Sports
Rating:3
Views: 58
Added 3 months ago
video: How to do the Power Hop Judy teaches us to jump high with the power hop.
Judy teaches us to jump high with the power hop.
1:08
Rating:3
Views: 188
Added 5 months ago
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