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How to videos>Search insomnia

"insomnia" videos at 5min

1 - 15 out of 18 results

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What are the Consequences of Insomnia

Not sleeping enough can lead to more than just a cranky day! What happens when you're sleep deprived?

0:58

By: illumistream

In: Health

Rating:3

Added 4 months ago

How to Prevent Insomnia

Imagine never tossing and turning beneath the sheets! Here, some tips to ensure your best sleep ever.

3:08

By: illumistream

In: Health

Rating:3

Added 4 months ago

Health Consequences of Insomnia

Think counting sheep on a regular basis is nothing more than a minor annoyance? Think again!

2:41

By: illumistream

In: Health

Rating:3

Added 4 months ago

Natural Remedies for Insomnia

If counting sheep isn’t doing it for you anymore, try these gentle, easy remedies for chronic sleeplessness. Zzzzzzz…

3:04

By: illumistream

In: Health

Rating:3

Added 4 months ago

How to Cope with Insomnia

Sleepless nights bothering you? Joe Graedon shares some great advice on dealing with insomnia.

2:06

By: Pharmacy

In: Health

Rating:3

Added 6 months ago

Craving ZZZs?

The right pressure points can help with insomnia. Wako Takayama – Berkeley Acupressure Teacher, Elephant Pharm

1:52

By: ElephantPharm

In: Health

Rating:3

Added 3 months ago

How to Get A Good Nights Rest

Suffering from insomnia? Can't catch those Z's? Check out this top 5 list on how to get the most out of your sleep time.

4:50

By: CPirillo

In: Life Tips

Rating:3

Added 7 months ago

Ayurveda on Sleep

Ayurveda advice for insomnia

3:11

By: natureslibrary

In: Health

Rating:3

Added 2 months ago

Pharmaceuticals: Ambien

A pharmacist explains how Ambien works, why doctors prescribe this hypnotic, and some common side effects of the drug.

2:23

By: illumistream

In: Health

Rating:3

Added 4 months ago

Pharmaceuticals: Ativan

A pharmacist explains how Ativan works, why doctors prescribe this anxiety reliever, and common side effects of the drug.

2:19

By: illumistream

In: Health

Rating:3

Added 4 months ago

Wacky Ways to Sleep

If counting sheep isn't bringing you any closer to dreamland, check out these tips. They're too crazy not to work!

0:52

By: illumistream

In: Health

Rating:2

Added 4 months ago

How to Relax Progressively to Sleep Deep

If you can't sleep tonight, you won't be able to work tomorrow. Here's help.

1:10

By: illumistream

In: Health

Rating:5

Added 4 months ago

How to Induce Deep Sleep

You taught yourself the newest version of Excel, and you can teach yourself to sleep at night - really! Here's how.

0:54

By: illumistream

In: Health

Rating:2.5

Added 4 months ago

Pregnancy Week by Week: Weeks 33-36

Oh baby! Your no-longer-little one is probably up to six pounds—or more by this point! Check out what’s happening during the final weeks of your pregnancy.

2:44

By: SexHealthGuru

In: Health

Rating:3

Added 4 months ago

Common Sleep Disorders

Twenty-five percent of Americans suffer from sleep disorders that keep them tossing and turning on a regular basis. Learn more about these sleep sappers.

3:29

By: illumistream

In: Health

Rating:5

Added 4 months ago

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Now blogging

Canadian Thanksgiving?!?

11/20, 2008 by Naama

Everyone always talks about the American Thanksgiving but what about the Canadian one? During my time in Vancouver, I discovered Canadian Thanksgiving. I was actually surprised that it even exists; it always seemed to be such a classic American holiday, like the 4Th of July or Boxing Day. Also I was puzzled by the ...