"instruction" videos at 5min

Coach Dinoffer talks about the issue of verbal tennis instruction and how to have your students retain what they learn.

Entertaining and effective, the first in Niedra Gabriel's Fit Chic series will launch you into a new paradigm of fitness and body awareness. A breathtaking orchestration of Pilates routine with music followed by complete instruction. Part 1.

Entertaining and effective, the first in Niedra Gabriel's Fit Chic series will launch you into a new paradigm of fitness and body awareness. A breathtaking orchestration of Pilates routine with music followed by complete instruction.

Tai Chi is a popular form of fitness training that improves balance, muscle tone, and flexibility. This easy to learn video contains a warm-up routine, instruction of 12 traditional Tai Chi movements, the Gentle Tai Chi routine.

Tai Chi is a popular form of fitness training that improves balance, muscle tone, and flexibility. This easy to learn video contains a warm-up routine, instruction of 12 traditional Tai Chi movements.

Want to stretch the muscles of your outer and inner hip? Watch Mark Verstegen's instruction.

Jake Reed warps up his series of instruction videos for coaches who are warming up their goalies.

Installation instruction of beautiful pr-strung Calder-esque mobiles. They are ready to hang with a matching ceiling mounting plate. Made of light weight powder coated steel, they move gently in the wind and are for indoor use only.

Chip Carving 102 - How to carve the 3-corner chip in a positive border. Step-by-step instruction. Marty www.MyChipCarving.com

A Guitar Instruction on how to play troubadour on the acoustic guitar. I still feel 25, most of the time. I still raise a little cain with the boys. Honky tonks and pretty women. Lord I'm still right there with them. Singing above the crowd and the noise. (Chorus) Sometimes I feel like Jesse James, Still trying to make a name. Knowing nothings gonna change what I am. I was a young troubadour, when I rode in on a song. and I'll be an old troubadour,

A professional instruction on how to do a 360 flip.

A short video that provides detailed instruction on how to spin a pencil.

Great instruction, greater song!

A short video that provides detailed instruction on how to juggle.

Step by step instructions for the difficult yoyo string trick, Buddha's Revenge