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video: All about Knee Injuries Your knees keep you moving (literally), but what can happen to them to slow you down? <a href="http://www.illumistream.com" rel="nofollow" target="_blank" class="lnkInner lnkOuter">www.illumistream.com</a>
Your knees keep you moving (literally), but what can happen to them to slow you down? www.illumistream.com
1:01
In: Health
Rating:3
Views: 63
Added 1 month ago
video: All about Knee Injuries You need 'em to kneel, (not to mention a host of other movements!) but your knees often take a brutal beating. <a href="http://www.illumistream.com" rel="nofollow" target="_blank" class="lnkInner lnkOuter">www.illumistream.com</a>
You need 'em to kneel, (not to mention a host of other movements!) but your knees often take a brutal beating. www.illumistream.com
1:01
In: Health
Rating:3
Views: 19
Added 1 month ago
video: Understanding Knee Pain Knee pain can make it difficult to move around, let alone play sports. Why do we get knee pain, anyway? <a href="http://www.illumistream.com" rel="nofollow" target="_blank" class="lnkInner lnkOuter">www.illumistream.com</a>
Knee pain can make it difficult to move around, let alone play sports. Why do we get knee pain, anyway? www.illumistream.com
3:13
In: Health
Rating:3
Views: 75
Added 1 month ago
video: How to do the Knee Hug Lunge Mark Verstegen talks about another challenging warmup exercise, called the Knee Hug Lunge.
Mark Verstegen talks about another challenging warmup exercise, called the Knee Hug Lunge.
1:06
In: Sports
Rating:3
Views: 45
Added 1 month ago
video: How to Coach Skipping and High Knee Skipping Drill Coach Joe Dinoffer would like to share with you another recommended drill.
Coach Joe Dinoffer would like to share with you another recommended drill.
0:43
In: Sports
Rating:3
Views: 61
Added 1 month ago
video: How to Coach a Knee Hugs and High Knees Drills Joe Dinoffer has another drill that works on hamstrings.
Joe Dinoffer has another drill that works on hamstrings.
0:29
In: Sports
Rating:3
Views: 69
Added 1 month ago
video: How to do High Knee Skips Joe Dinoffer involves a skipping motion into a flexibility drill.
Joe Dinoffer involves a skipping motion into a flexibility drill.
0:29
In: Sports
Rating:3
Views: 57
Added 1 month ago
video: How to do the Seated Bent Knee Tuck Joe Dinoffer has another workout for you that works on the abdomen muscles.
Joe Dinoffer has another workout for you that works on the abdomen muscles.
0:34
In: Sports
Rating:3
Views: 58
Added 1 month ago
video: How to do the Bent Knee Side Raise Joe Dinoffer introduces another great workout, again working on the abdomen.
Joe Dinoffer introduces another great workout, again working on the abdomen.
0:34
In: Sports
Rating:3
Views: 57
Added 1 month ago
video: How to do a High Knee to Sprint Drill Coach Joe Dinoffer will have you working on your direction changes and acceleration, with a drill that is a variation on the High Knee Running Drill.
Coach Joe Dinoffer will have you working on your direction changes and acceleration, with a drill that is a variation on the High Knee Running Drill.
0:50
In: Sports
Rating:3
Views: 101
Added 1 month ago
video: How to do a High Knee Running Drill Coach Dinoffer introduces another cool drill that utilizes a power ladder.
Coach Dinoffer introduces another cool drill that utilizes a power ladder.
1:03
In: Sports
Rating:3
Views: 63
Added 1 month ago
video: How to Perform a Double Leg Knee Split Coach Welch demonstrates the fundamentals of the double leg take down
Coach Welch demonstrates the fundamentals of the double leg take down
1:41
In: Sports
Rating:3
Views: 39
Added 1 month ago
video: How to Perform a Far Arm Near Knee Breakdown Coach Welch demonstrates the Far Arm & Knee Break Down.
Coach Welch demonstrates the Far Arm & Knee Break Down.
1:06
In: Sports
Rating:3
Views: 66
Added 1 month ago
video: How to do Over Head Knee Passing Coach Smith works with his players on overhead knee passes.
Coach Smith works with his players on overhead knee passes.
1:13
In: Sports
Rating:3
Views: 76
Added 1 month ago
video: How to do a Triangle Knee Passing Coach Smith explains how to do knee passing in a triangle passing drill.
Coach Smith explains how to do knee passing in a triangle passing drill.
1:14
In: Sports
Rating:3
Views: 89
Added 1 month ago
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