Begin by placing your forehead on your hands
2:00
Rate: 4.7
Views: 16,272
Added: More than a year ago
|
 |
Moving the thigh bone in the socket and keeping the pelvis stable
0:59
Rate: 4.6
Views: 7,288
Added: More than a year ago
|
|
First bring your chin in and then take your head up
0:55
Rate: 5
Views: 4,880
Added: More than a year ago
|
|
Without moving the pelvis
1:14
Rate: 5
Views: 5,738
Added: More than a year ago
|
|
How to leg your leg without moving the pelvis
0:54
Rate: 4.8
Views: 6,022
Added: More than a year ago
|
|
How to breath and to connect to your lower abdomen
1:06
Rate: 5
Views: 6,232
Added: More than a year ago
|
|