"loss" videos at 5min

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Learn how to lose weight with gentle Qi Gong movements

This week, Dr. Tea lets us in on the health secrets of tea. What makes tea healthy, helps maintain beautiful skin, and how does it help us lose weight.

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Due to the way YouTube encodes the audio I can't test you directly with the video. They use anti-aliasing mpeg layer 3 compression that will distort the pitch. Try the flash program directly, it uses raw wav files.

Free online video of the incredible Kapalbhati Yoga Pranayama. This simple breathing exercise is known for it's tremendous healing capability and ability to optimize your health and wellbeing.

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Elizabeth Millard discusses insurance coverage and processing

Katherine Applegate, PhD, explains the psychological part of the Duke Weight Loss Surgery Program.

Hilary Blackwood, NP, discusses the medical evaluation to prepare for bariatric surgery.

Short term memory loss, and dementia can be avoided by boosting your memor

Diet.com's Weight Loss Challenger Tonya gives you the skinny on how to shop like a pro at a farmers market. Cheap and Healthy, everyone should be taking advantage of the budget friendly fresh produce just like Ben Affleck and Jennifer Garner. Tonya I