Learn how to teach your players the proper mechanics of making shots on the basketball court. Pay attention to the knees and your shooting elbow.
1:47
Rate: 3
Views: 1,021
Added: 4 months ago
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Learn how to improve your game mechanics on the basketball court with the help of this drill using a mirror, to help you observe your moves.
1:03
Rate: 3
Views: 594
Added: 4 months ago
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Learn how to improve your focus and concentration on the basketball court by understanding the mental mechanics behind making the shot.
4:22
Rate: 3
Views: 911
Added: 4 months ago
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Learn how to improve body balance and position on the basketball court with the help of these great tips for making a free throw.
2:21
Rate: 5
Views: 738
Added: 4 months ago
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Learn about stride length, the distance of each step and stride frequency, how fast the legs should turnover.
3:32
Rate: 3
Views: 989
Added: 5 months ago
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Watch the Heisenberg principle explained.
2:07
Rate: 5
Views: 2,963
Added: 5 months ago
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Coach Bernstorf reviews the fundamentals of outfield play and shares some drills to reinforce those concepts.
1:20
Rate: 3
Views: 54
Added: 1 month ago
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Coach Bernstorf reviews the fundamentals of outfield play and shares some drills to reinforce those concepts.
1:18
Rate: 3
Views: 71
Added: 1 month ago
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Coach Gilman goes into the footwork mechanics of throwing a rise ball.
1:29
Rate: 3
Views: 6
Added: 4 days ago
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Practice perfect physical mechanics of the skill.
2:54
Rate: 5
Views: 506
Added: 4 months ago
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This is another footwork mechanics drill by Coach Evans.
1:08
Rate: 3
Views: 20
Added: 1 month ago
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Baseball Coach Poklemba demonstrates the proper mechanics and fundamentals of fielding groundballs from the stance to glove positioning.
1:25
Rate: 3
Views: 20
Added: 1 month ago
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Baseball Coach Poklemba demonstrates the proper mechanics and fundamentals of fielding groundballs from the stance to glove positioning.
0:41
Rate: 3
Views: 28
Added: 1 month ago
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Work on your running mechanics with the A march.
1:01
Rate: 3
Views: 22
Added: 2 months ago
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Improve your running mechanics with the butt kickers technique.
0:47
Rate: 3
Views: 35
Added: 2 months ago
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Learn how to use the 3rd spot shooting drill to develop good shooting mechanics.
0:50
Rate: 3
Views: 570
Added: 4 months ago
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Learn how to reinforce proper mechanics and improve your athletic performance with the help of this series of skip and run drills.
4:41
Rate: 4.5
Views: 646
Added: 4 months ago
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Learn how to improve your free-throw with perfect physical mechanics, using this terrific drill.
1:23
Rate: 5
Views: 1,179
Added: 4 months ago
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Learn how to improve your hip movement and foot mechanics with this terrific carrioca drill!
0:54
Rate: 5
Views: 1,305
Added: 5 months ago
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Learn how to anticipate the reactions and mechanics involved in order to perfect your golf game.
3:17
Rate: 3
Views: 1,565
Added: 5 months ago
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