"rice" videos at 5min

With all the hustle and bustle of back to school schedules, it is east to fall into the fast-food trap. But by taking a few minutes out of your day, you can put together a weekly meal plan to keep healthy dinners on track.

Most people don't realize how much water they use in a given day. Simple things like turning the water off when brushing your teeth and switching to a low-flow tap save gallons of water. Find out your water footprint and start taking steps to reduce yo

Important key elements in cooking Chinese food - fon and choy. Get the right balance of Yin and Yang.

Learning the best way to eat healthy when going out to Chinese restaurants. The basic ins and outs out what you should avoid when dining out.

See how it's done - very simply..

All you need for the hand-pressed-sushi!

The easy way to prepare Short Ribs: Bake in an oven set at 350 degrees for 2 hours.

This video was shot in my kitchen under the present kitchen lights. It is all about food; my dinner tonight.

Learn how to make a sushi roll in your own kitchen. It's so quick and simple!

Pad Thai by the pro

easy and quick way to prepare this japanese treat

Anyone can make tuna sushi. watch this quick video and definitely try this at home

A quick video on how to make a tuna roll

Learn how to make tuna sushi