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Sara Richardson demonstrates a Pilates routine that is great restoring your body's fitness.
4:42
Rating:3
Views: 477
Added 2 months ago
Agustin Aguerreberry introduces his yoga routine that he does daily and encourages viewers to develop their own.
2:54
Rating:5
Views: 347
Added 2 months ago
In this hot episode, Zuzana Light shows you three yoga postures you can practice to relive back tension.
2:32
Rating:3.5
Views: 15,802
Added 3 months ago
This is the newest installment from the MaDonna Grimes dance series. She get you all caught up in t his intense workout of hot funky dance movement.
4:34
Rating:5
Views: 843
Added 4 months ago
This is the third installment for the highly successful Dance Street Craze. MaDonna is giving you a high energy routine to today's hip hop. This video will help you make the transition from intermediate to advanced, in your own time.
5:48
In: Arts
Rating:3
Views: 811
Added 4 months ago
Rita Lynn Gilman explains routine movements before pitching and their significance.
1:37
In: Sports
Rating:3
Views: 123
Added 5 months ago
http://www.diet.com/videos Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the legs. Get lean legs with this free online fitness and exercise video demonstrating the Pilates Side Leg Series.
3:42
Rating:5
Views: 217
Added 1 month ago
The 3x method simply means that all it takes is these 3 movements, for 3 minutes just 3 times a week, to get the body you've always wanted.
3:20
Rating:3
Views: 234
Added 3 months ago
Dr. Dan Gould teaches us how to get rid of bad thinking in sport.
1:10
In: Sports
Rating:3
Views: 33
Added 3 months ago
Dr. Dan Gould discusses refocusing with breathing in sport.
5:06
In: Sports
Rating:3
Views: 79
Added 3 months ago
Tai Chi is a popular form of fitness training that improves balance, muscle tone, and flexibility. This easy to learn video contains a warm-up routine, instruction of 12 traditional Tai Chi movements, the Gentle Tai Chi routine.
2:49
Rating:3
Views: 210
Added 4 months ago
Tai Chi is a popular form of fitness training that improves balance, muscle tone, and flexibility. This easy to learn video contains a warm-up routine, instruction of 12 traditional Tai Chi movements.
2:35
Rating:3
Views: 440
Added 4 months ago
This is the newest installment from the MaDonna Grimes dance series. She get you all caught up in t his intense workout of hot funky dance movement.
2:04
In: Arts
Rating:5
Views: 454
Added 4 months ago
This is the newest installment from the MaDonna Grimes dance series. She get you all caught up in t his intense workout of hot funky dance movement.
5:58
In: Arts
Rating:3
Views: 312
Added 4 months ago
This is the newest installment from the MaDonna Grimes dance series. She get you all caught up in t his intense workout of hot funky dance movement.
5:02
In: Arts
Rating:3
Views: 475
Added 4 months ago
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