"routine" videos at 5min

Featuring an Advanced Modern Egyptian Choreography to a popular song by Hakim, one of Egypt's top singers, Rania breaks down each combination in this routine. Her effective teaching style makes these movements easy to learn.

"Fit, Fast and Easy: The Beginners Circuit" is an easy to follow workout that will condition your cardiovascular system and strengthen your musculoskeletal system. Unlike most exercise videos that have a steep learning curve, this routine is easy.

Entertaining and effective, the first in Niedra Gabriel's Fit Chic series will launch you into a new paradigm of fitness and body awareness. A breathtaking orchestration of Pilates routine with music followed by complete instruction. Part 1.

Entertaining and effective, the first in Niedra Gabriel's Fit Chic series will launch you into a new paradigm of fitness and body awareness. A breathtaking orchestration of Pilates routine with music followed by complete instruction.

Warm up with Katrina with this 5 minute stretch routine. Stretching helps increase flexibility and prevent injury.

Ceridwen Dovey talks about the importance of routine inspiration in the creative process

Enjoy this weeks workout routine to get you closer to getting six pack abs. 30 Minutes To Six Pack Abs Workout That Really Works.

Adam shares his experience from the gym, and his workout routine.

In this segment, wine expert Gary Vaynerchuk encourages you to skip boring routine and develop your wine palette by trying and tasting new wine varieties.

Have you wanted a cool stabbing effect without doing the cheesy "hold-the-sword-in-your-arm" routine? Well, thanks to Langaman26, who submitted this awesome tutorial, you now have one!!! Build this awesome harness from things found around your house.

Learn how to incorporate defensive slides into your free-throw routine and improve your basketball skills on the court.

Learn how to improve your pre-shot routine using the fundamentals you have learned and dominate the golf course.

Learn how to improve your pre-shot routine and your abilities on the golf course.

Prepare a game plan for your hitting routine.

Learn to practice self decipline and prefect your practice routine to improve your baseball skills