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"savasana" videos at 5min

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How to Perform Savasana in Yoga

Yoga Groove is an exciting and fun filled workout that takes traditional yoga moves and combines them with the power of the live drums to deliver a powerful and effective yoga workout. Yoga is one of the world's most popular workouts.

5:50

By: beYOU.tv

In: Fitness

Rating:3

Added 3 months ago

Fighting Inertia in Kabbalah Yoga

In Kabbalah Yoga, the benefits of yoga's proven techniques, combined with the basic tenets of the Kabbalah, which are mentioned and incorporated into the poses, are designed to help the user become a better version of oneself, inside and out.

2:06

By: beYOU.tv

In: Fitness

Rating:3

Added 3 months ago

Kabbalah Yoga for Ambitious Beginners

Kabbalah Yoga - Ambitious Beginners features a modified version of the program for those who have no Yoga experience and want to begin with the basics. Ambitious Beginners provides a basic yoga routine with traditional poses.

1:53

By: beYOU.tv

In: Fitness

Rating:3

Added 3 months ago

How to do a Yoga Stretching Exercise

Holy Yoga was designed as a physical expression of worship of our Lord Jesus Christ through movement, prayer, breath work and scripture. Because the practice is centered around Christ, there is no need to be skeptical.

3:19

By: beYOU.tv

In: Fitness

Rating:3

Added 3 months ago

How to do Guided Relaxation in Ashtanga Yoga

Maha Sadhana, or 'Great Practice', presents the jewels of wisdom from Sri Dharma Mittra's more than 50 years practicing yoga - an extraordinary life spent in service of self-realization.

10:05

By: beYOU.tv

In: Fitness

Rating:3

Added 3 months ago

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Now blogging

Canadian Thanksgiving?!?

11/20, 2008 by Naama

Everyone always talks about the American Thanksgiving but what about the Canadian one? During my time in Vancouver, I discovered Canadian Thanksgiving. I was actually surprised that it even exists; it always seemed to be such a classic American holiday, like the 4Th of July or Boxing Day. Also I was puzzled by the ...