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Find the right mind posture!

http://vitalcoaching.com/wakeupyourpower.htm Find the right mind posture! - Mind mudras - Mind sets - A set or thoughts, emotions and feelings associated with a given live situation - Patterns that do not match reality - Match your vision with reali

5:57

By: vitalcoachin

In: Life Tips

Rating:3

Added 4 months ago

Advanced Bodyweight Workout - It Really Works

Perform each exercise in order for 20 seconds. Do a total of 4 rounds for a total of 12 minutes. Try not to take any breaks in between sets.

2:02

By: fitnessvip

In: Fitness

Rating:5

Added 7 months ago

Advanced Bodyweight Training Challenge

Here are the rules for the Advanced Bodyweight Training routine: Perform each exercise in order for 5 reps (per side). Do a total of 5 rounds. Try not to take any breaks in between sets.

1:30

By: fitnessvip

In: Fitness

Rating:5

Added 7 months ago

How to DJ: How to Concentrate on a Single Mix 2

Learn how to get the best out of your mixes in order to make the best sets while using some of these tips.

3:46

By: DJTutor

In: Music

Rating:3

Added 7 months ago

How to DJ: How to Concentrate on a Single Mix 1

Learn how to get the best out of your mixes in order to make the best sets while using some of these tips.

3:15

By: DJTutor

In: Music

Rating:3

Added 7 months ago

How to DJ: Using a Mirror Ball Pt. 2

Learn all about the mirror ball and how to use it for lighting your sets.

4:01

By: DJTutor

In: Music

Rating:5

Added 7 months ago

How to DJ: Using a Mirror Ball Pt. 1

Learn all about the mirror ball and how to use it for lighting your sets.

3:30

By: DJTutor

In: Music

Rating:3

Added 7 months ago

Why Does A DJ: Use A Monitor System

Why does a DJ need a monitor system for his wicked sets? http://www.djtutor.com/why

4:00

By: DJTutor

In: Music

Rating:1

Added 7 months ago

Why Does A DJ: Use a Smoke Machine

How does a DJ use a smoke machine to beef up hist sets? http://www.djtutor.com/why

1:38

By: DJTutor

In: Music

Rating:3

Added 7 months ago

Upper Body Muscle Building "144 Rep" Challenge

Perform each exercise in supersets with 1 minute breaks in between sets. Repeat the recommended sets and reps before moving to the next superset. For example, perform 1a, take a 1 minute break, then perform 1b. Repeat the recommended sets and rep

2:39

By: fitnessvip

In: Fitness

Rating:5

Added 8 months ago

How to Defend Yourself: Windshield Wiper

Learn how to perform the Windshield Wiper Guard Attack: This is a Guard Pass that sets up a lot of your other passes.

4:13

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

I Want to Totally Enjoy My Life

vitalcoaching.com/wakeupyourpower.htm I want to totally enjoy my life! - Focus on what thrills you first! - How to gain extra power in life - Positive mind sets - be superconductive to life - Gow with the flow - create your destiny - Connect

4:53

By: vitalcoachin

In: Life Tips

Rating:3

Added 8 months ago

Muscle Building: 96 Rep Challenge

For muscle building tips, visit http://www.IWantSixPackAbs.com Muscle Building "96 Rep" Challenge There is only one rule: Perform 2 sets of 8 reps for each exercise with 2.5 minutes of break in between sets. That's it.

2:53

By: fitnessvip

In: Fitness

Rating:5

Added 8 months ago

How to Care for Bantam Chicks

Patti's first City Chickens arrive and she sets up a their brooder. Make sure you check out www.gardengirltv.com for more great sustainable living tips.

2:36

By: gardengirl72

In: Pets

Rating:4.5

Added 8 months ago

300 Spartan Workout Training: No Prisoners

300 workout: No Prisoners! NO MERCY version 10: Here are the simple rules: Perform one set from 1A and then one set from 1B, rest for 45 sec, then repeat until you did 2 sets of each. Don't rest between these sets.

3:20

By: fitnessvip

In: Fitness

Rating:4.1

Added More than a year ago

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Now blogging

Canadian Thanksgiving?!?

11/20, 2008 by Naama

Everyone always talks about the American Thanksgiving but what about the Canadian one? During my time in Vancouver, I discovered Canadian Thanksgiving. I was actually surprised that it even exists; it always seemed to be such a classic American holiday, like the 4Th of July or Boxing Day. Also I was puzzled by the ...