"shortening" videos at 5min

Learn how to create primary entry passes, also known as shortening the court in basketball.

Learn how to shorten the court by keeping your dribble and reversing direction on the basketball court.

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The Yang Cheng-fu Tai Chi Form was invented by Yang CHeng-fu after he changed his Father's explosive form so that everyone, old young or ill could take the essence of Tai Chi and be helped with their health. Shortened forms will in fact make you ill!

Learn how to split the half-court in a slightly different method, in order to develop point guard skills.