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This is an extra-challenging way to do sit-ups, presented by Mike Rankin.
0:35
In: Sports
Rating:5
Views: 676
Added 5 months ago
Mike Rankin talks about an alternative drill to the Slam Board Sit-Up.
0:31
Rating:3
Views: 231
Added 5 months ago
There is no hype in this video, only 15 minutes of perfect exercise. The Tiger Moves Video Series contains straight-forward exercises that work for everyone. For many centuries, these exercises have helped Kung Fu monks develop the most perfect body.
1:06
Rating:3
Views: 269
Added 3 months ago
There is no hype in this video, only 15 minutes of perfect exercise. The Tiger Moves Video Series contains straight-forward exercises that work for everyone. For many centuries, these exercises have helped Kung Fu monks develop perfect bodies.
1:22
Rating:3
Views: 13,162
Added 3 months ago
Coach Joe Dinoffer complicates things even more with reverse sit-ups/.
0:31
In: Sports
Rating:3
Views: 278
Added 4 months ago
Joe Dinoffer thinks you have it too easy with regular sit-ups, so he complicates matters a bit.
0:33
In: Sports
Rating:3
Views: 114
Added 4 months ago
Andy Petranek demonstrates three excersizes: Double Under, Power Clean Front Squats and sit-ups.
2:51
Rating:3
Views: 171
Added 6 months ago
Perform the ball sit up drill in order to improve your catching skills as a goalkeeper on the field while strengthening your abs.
0:38
In: Sports
Rating:3
Views: 1,427
Added 9 months ago
Perform the partner sit up drill in order to improve your catching skills as a goalkeeper on the field while strengthening your abs.
1:11
In: Sports
Rating:5
Views: 722
Added 9 months ago
Get ripped abs with Tiger Abs Triple Sit Ups. Visit http://www.beyou.tv/videos/Tiger-Abs to watch the entire video!
1:21
Rating:4
Views: 3,826
Added 10 months ago
Coach Rankin shows a variation on the slant board sit up, this one has you doing situps in reverse.
0:42
In: Sports
Rating:3
Views: 69
Added 5 months ago
Coach Mike Rankin shows an advanced way to do sit-ups.
0:30
Rating:5
Views: 272
Added 5 months ago
Coach Rankin shares another, more challenging, way to do sit-ups.
0:31
In: Sports
Rating:3
Views: 152
Added 5 months ago
Learn how to do different kinds of sit-ups to strengthen your core.
2:03
In: Sports
Rating:3
Views: 877
Added 9 months ago
Learn how to use sit-ups, ab crunches, leg lifts and other exercises as a total body workout geared at improving your overall volleyball skills.
5:56
By: Vball
In: Sports
Rating:5
Views: 2,088
Added 9 months ago
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11/20, 2008 by Naama
Everyone always talks about the American Thanksgiving but what about the Canadian one? During my time in Vancouver, I discovered Canadian Thanksgiving. I was actually surprised that it even exists; it always seemed to be such a classic American holiday, like the 4Th of July or Boxing Day. Also I was puzzled by the ...