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"situps" videos at 5min

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How to do a Slant Board Reverse Sit Up

Coach Rankin shows a variation on the slant board sit up, this one has you doing situps in reverse.

0:42

By: PlyometricF...

In: Sports

Rating:3

Added 5 months ago

How to Get Great Abs

The truth about situps and getting a great set of abs

1:35

By: BodyPerforma

In: Fitness

Rating:3.5

Added More than a year ago

How to Use a Ruler to Flatten Your Lower Abs

This exercise forces you to contract your lower abs so your lower back will stay flat against the floor and...This exercise builds up the lower and upper abs. Key point: make sure your lower back stays flat against the floor the whole time.

3:15

By: going2

In: Health

Rating:4.8

Added 7 months ago

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Now blogging

Canadian Thanksgiving?!?

11/20, 2008 by Naama

Everyone always talks about the American Thanksgiving but what about the Canadian one? During my time in Vancouver, I discovered Canadian Thanksgiving. I was actually surprised that it even exists; it always seemed to be such a classic American holiday, like the 4Th of July or Boxing Day. Also I was puzzled by the ...