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"skipping" videos at 5min

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How to Train: Backward Wide Skip

Learn how to work a full range of motion in your hips with the help of this backwards wide skip drill.

0:36

By: Ladder

In: Sports

Rating:3

Added 9 months ago

How to Train: Wide Skip

Learn how to work a full range of motion in your hips with the help of this great wide skip drill.

0:28

By: Ladder

In: Sports

Rating:3

Added 9 months ago

How to Train: Ankle Skips

Learn how to use this great ankle skip drill in order to improve your physical power and athletic ability.

0:47

By: Ladder

In: Sports

Rating:3

Added 9 months ago

How to Train: Skip & Run Drills

Learn how to reinforce proper mechanics and improve your athletic performance with the help of this series of skip and run drills.

4:41

By: Hurdle

In: Sports

Rating:4.5

Added 9 months ago

How to Play Soccer: Skips

Learn how to use linear and lateral skips with a change of direction in order to improve speed and response time on the soccer field.

2:09

By: KwikSoccer

In: Sports

Rating:3

Added 9 months ago

How to Play Soccer: Quick Skips

Learn how to improve your power and speed in game situations by doing this great quick skips drill, building up speed as you go.

3:24

By: KwikSoccer

In: Sports

Rating:3

Added 9 months ago

How to Play Soccer: Drop Skip

Learn how to improve your speed and range of motion by opening up those hips, with the help of this great drop skip drill.

0:58

By: KwikSoccer

In: Sports

Rating:3

Added 9 months ago

How to Play Soccer: Skip & Crossover

Learn how to improve your speed and power on the soccer field with the help of this great skip and crossover drill.

1:11

By: KwikSoccer

In: Sports

Rating:3

Added 9 months ago

How to Play Football: Skips

Learn how to use linear and lateral skips in order to build power and increase agility on the football field.

2:08

By: footXball

In: Sports

Rating:3

Added 9 months ago

How to Play Football: Quick Skips

Learn how to increase your speed and rhythm with the help of these linear skips, speeding up your rhythm as you go.

2:36

By: footXball

In: Sports

Rating:3

Added 9 months ago

How to Play Football: Drop Skip

Learn how to use this great drop skip drill to open up the hip and achieve a wider range of motion on the football field.

0:57

By: footXball

In: Sports

Rating:2

Added 9 months ago

How to Play Football: Skip and Crossover

Learn how to use this great skip and crossover drill in order to achieve good rotation at the hips and a full range of motion to improve your agility.

0:58

By: footXball

In: Sports

Rating:3

Added 9 months ago

How to Play Basketball: Skip & Crossover

Learn how to improve your game with the help of this skip and crossover drill aimed at perfecting your basketball skills.

0:55

By: ExpBasketbal

In: Sports

Rating:3

Added 9 months ago

How to Play Basketball: Drop Skip

Learn how to improve your basketball playing skills with the help of this drop skip drill exercise.

0:46

By: ExpBasketbal

In: Sports

Rating:3

Added 9 months ago

How to Play Basketball: Quick Skips

Learn how to improve your athletic skills and performance on the basketball court with the help of these quick skips.

2:55

By: ExpBasketbal

In: Sports

Rating:3

Added 9 months ago

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Now blogging

Canadian Thanksgiving?!?

11/20, 2008 by Naama

Everyone always talks about the American Thanksgiving but what about the Canadian one? During my time in Vancouver, I discovered Canadian Thanksgiving. I was actually surprised that it even exists; it always seemed to be such a classic American holiday, like the 4Th of July or Boxing Day. Also I was puzzled by the ...