"slide" videos at 5min

A beginning slide technique tutorial from Sister Hazel guitarist Ryan Newell.

Coach Welch demonstrates the mechanics of executing the slide forward.

Coach Welch demonstrates the mechanics of executing the slide forward.

Cool, Cool, Mountain Star 4 Learn how to complete the level in Super Mario 64

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Coach Dom Damico has a slightly more complex slide drill, involving a freeze catch.

Coach Dom Damico has his receivers slide around as they practice.

Coach Bernstorf shares his teaching progression of base running The focus of this clinic is on the mechanics of sliding.

Coach Bernstorf shares his teaching progression of base running The focus of this clinic is on the mechanics of sliding.

Coach Bernstorf shares his teaching progression of base running The focus of this clinic is on the mechanics of sliding.

Judy Howard teaches us the slide hip hop move.

Learn how perform an explosive crossover that will help generate force at the ground.

Use this explosive drill to improve agility and increase special awareness.

Use this explosive drill to improve agility and increase special awareness.