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Basic Stretches video series by personal trainer, Margie Weiss - Straddle Stretch
3:21
Rating:5
Views: 172
Added 2 months ago
Basic Stretches video series by personal trainer, Margie Weiss - Finishing Your Stretching Routine
2:37
Rating:5
Views: 59
Added 2 months ago
Basic Stretches video series by personal trainer, Margie Weiss - Stretch Your Hip
3:07
Rating:5
Views: 216
Added 2 months ago
Basic Stretches video series by personal trainer, Margie Weiss - Multi-Group Stretches
3:22
Rating:5
Views: 100
Added 2 months ago
Basic Stretches video series by personal trainer, Margie Weiss - Stretch Hip Flexer
2:53
Rating:5
Views: 124
Added 2 months ago
Basic Stretches video series by personal trainer, Margie Weiss - Stretch Your Back
2:30
Rating:5
Views: 288
Added 2 months ago
Basic Stretches video series by personal trainer, Margie Weiss - The Forward Fold Stretch
2:27
Rating:5
Views: 38
Added 2 months ago
Even if you aren’t an athlete or have a hardcore workout, you should make sure to stretch your legs after you exercise. Walking, hiking, biking, rock climbing, weight-lifting… all of these should be followed with a quad stretch that is great for the front of your thighs.
1:03
By: amymac
Rating:3
Views: 243
Added 2 months ago
In this fitness video learn the eight main stretches you should do before you start your running workout.
1:38
Rating:3
Views: 100
Added 2 months ago
Do you make time to be active, but neglect to stretch? Here are a few tips on how and when to stretch from fitness expert Joe Decker.
1:39
Rating:3
Views: 424
Added 2 months ago
Learn an upper body stretches for back pain in this easy to follow, step by step instructional video.
3:50
Rating:5
Views: 883
Added 3 months ago
Learn how to perform proper stretches to do before golfing with this instructional video - Release Drill
2:09
In: Sports
Rating:5
Views: 219
Added 3 months ago
Learn how to perform proper stretches to do before golfing with this instructional video - Deceleration Drills
1:32
In: Sports
Rating:5
Views: 120
Added 3 months ago
Learn how to perform proper stretches to do before golfing with this instructional video - Back
1:39
In: Sports
Rating:5
Views: 161
Added 3 months ago
Learn how to perform proper stretches to do before golfing with this instructional video - Hip Flexer
2:02
In: Sports
Rating:5
Views: 136
Added 3 months ago
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11/6, 2009 by Ealeal
So with the winter holiday season looking ahead, you’re probably already considering the inevitable New Year’s resolutions to follow. If you’re anything like me, it means you’ll end up vowing to yourself – and anyone around you who could still stand to listen – that you’ll give up on Diet Coke lunches. You’ll refrain from ...