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Learn how to stretch your chest to prevent workplace injuries in this video with Trish Muse.
1:34
In: Health
Rating:5
Views: 220
Added 4 months ago
Vionna Jones shows us some stretching routine and teaches us the importance of stretching in our calorie burning workout.
3:59
Rating:5
Views: 150
Added 4 months ago
Learn how to stretch effectively in this video from fitness expert Charlotte Hellhoff.
3:23
Rating:5
Views: 182
Added 4 months ago
Learn how to work out during pregnancy - stretches in this video with Vionna Jones, Fitness instructor.
7:42
Rating:5
Views: 1,601
Added 4 months ago
NickyTwist shows us how to time stretch audio samples in Cubase.
2:01
In: Music
Rating:3
Views: 314
Added 4 months ago
Learn how to perform post workout stretches in this video with personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff.
1:51
Rating:5
Views: 331
Added 4 months ago
The athlete Ryan Bolton talks about the significance of stretching.
1:47
Rating:3
Views: 213
Added More than a year ago
Lee Zohlman introduces some great general stretches.
5:51
Rating:5
Views: 387
Added More than a year ago
Lee Zohlman talks about how to employ an inflatable fitness ball to do stretches.
3:39
Rating:3
Views: 1,016
Added More than a year ago
Use these drills to stretch out muscles in: ham string, hips, quads, shins, calves, and ankles.
3:33
Rating:3
Views: 1,404
Added More than a year ago
Use these drills to stretch out muscles in: neck, arms, shoulders, upper back and sides.
3:38
Rating:3
Views: 1,220
Added More than a year ago
Learn how to use 7 stretching exercises for your whole body, which can be practiced anywhere.
5:58
Rating:5
Views: 1,837
Added More than a year ago
Learn the correct form for walking the Hamstring Stretch walk around half the court.
1:06
In: Sports
Rating:3
Views: 1,021
Added More than a year ago
Pilates Lessons: Learn how to perform push ups with knee stretches.
1:50
Rating:3
Views: 318
Added 8 months ago
In this video Kumiko and Patrick show you why it's so important to stretch from your hips. You'll see an immediate difference in the quality of your stretches by getting these basics down cold.
6:15
Rating:3
Views: 458
Added 11 months ago
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11/21, 2009 by Roxana
Being part of the younger generation of cousins, it seemed that I was meant to stay at the small table for good. Which meant: less food, the non-matching plates and having to wait for everything. That was until I decided to become the President of the Table, aiming for a better service and equal food ...