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"struggle" videos at 5min

61 - 75 out of 87 results

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How to Defend Yourself: Omo-Plata

Learn how to perform the setup for the Omo-Plata out of the S-Mount.

3:32

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

How to Defend Yourself: Knee on Chest

Learn how to perform the transition from the Side Mount position to Knee on Chest.

2:31

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

How to Defend Yourself: Mount Chain 3

Learn how to perform the third chain of submission attacks from the Mount position.

4:45

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

How to Defend Yourself: Mount Chain 1

Learn how to perform one of the chain attacks from the Mount position.

4:52

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

How to Defend Yourself: Kneebar/Heel Hook

Learn how to perform the Kneebar/Heel Hook setup: You can use it when your opponent stands in your guard.

3:21

By: RWhirley

In: Sports

Rating:5

Added 8 months ago

How to Defend Yourself: Kimora Bait

Learn how to sweep your opponent from the Guard when he defends the Kimora.

3:30

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

How to Defend Yourself: Hook the Head

How to Perform the Scarf Hold Escape known as "Hooking the Head" where you come up in Side Mount.

2:54

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

How to Defend Yourself: Half Guard Pass

Learn how to pass the Half-Guard over into the mount.

3:33

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

How to Defend Yourself: Guard Chain

Learn how to perform the Guard Chain, one of a series of submissions that you can chain together to attack your opponent with from the Guard position.

5:11

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

How to Defend Yourself: Guard Basics

Learn the brief overview of the Guard position.

1:45

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

How to Defend Yourself: Gift Wrap to Back Control

Learn how to use the Gift Wrap in the Mount position and transition to your opponent's back.

5:39

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

How to Defend Yourself: Farside Armbar

Learn how to perform the farside armbar setup from the Knee on Chest Position.

4:16

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

How to Defend Yourself: Establish Guard

Learn how to establish your guard in order to escape your opponent's Side Mount.

2:46

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

How to Defend Yourself: Elbow Push

Learn how to perform the Elbow Push from Guard, which will keep your opponent from passing your Guard with a Single Under Pass.

2:16

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

How to Defend Yourself: Double Under Escape

Learn how to Perform the Double Under Escape (aka Bridge and Roll Escape) from the Side Mount Position.

2:04

By: RWhirley

In: Sports

Rating:3

Added 8 months ago

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Now blogging

Canadian Thanksgiving?!?

11/20, 2008 by Naama

Everyone always talks about the American Thanksgiving but what about the Canadian one? During my time in Vancouver, I discovered Canadian Thanksgiving. I was actually surprised that it even exists; it always seemed to be such a classic American holiday, like the 4Th of July or Boxing Day. Also I was puzzled by the ...