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Janis explains the different muscles that make up your thighs and provides some simple exercises.
3:20
Rating:3
Views: 77
Added 1 month ago
Coach Welch demonstrates Standing Break Downs.
1:03
In: Sports
Rating:3
Views: 89
Added 2 months ago
Coach Laurie Schwoy gives an example of a thigh trapping move.
0:14
In: Sports
Rating:3
Views: 46
Added 2 months ago
From www.Free-Massage-Videos.com: Sensual Massage Video for the Inner Thigh
1:55
In: Health
Rating:2.1
Views: 21,479
Added 9 months ago
How to leg your leg without moving the pelvis
0:54
Rating:4.8
Views: 6,358
Added More than a year ago
help remove inner thigh fat faster with this inner thigh exercise for slimmer thighs
1:29
By: going2
Rating:5
Views: 2,699
Added 5 months ago
Moving the thigh bone in the socket and keeping the pelvis stable
0:59
Rating:4.7
Views: 7,463
Added More than a year ago
This is another great hamstring drill that focuses on your outer thigh muscles.
0:48
In: Sports
Rating:3
Views: 94
Added 2 months ago
This is another great hamstring drill that focuses on your inner thigh muscles.
1:05
In: Sports
Rating:3
Views: 105
Added 2 months ago
Zuzana Light rocks the thigh machine in this workout that will boost your heart rate.
1:04
Rating:3
Views: 416
Added 16 days ago
In this episode from BodyRock.TV, Zuzana Light shows you her inner and outer thigh workout routine.
1:23
Rating:5
Views: 393
Added 16 days ago
A Free online exercise video from diet.com. This workout strengthens both lower and upper abs using a physio ball. It also works the inner thigh muscles. This fitness routine can be done at home or at the gym. Get your best abs now!
1:54
Rating:3
Views: 35
Added 2 days ago
Based on Brad Schoenfeld's High-Energy Fitness training program and featured in his best-selling book "Look Great Naked," the three workouts on this video are designed to optimally work the muscle groups of your thighs.
2:07
Rating:3
Views: 302
Added 1 month ago
If you'd rather not even think about your thighs, you'll love this easy exercise.
0:59
Rating:3
Views: 319
Added 1 month ago
Learn the wall passing drill while using both feet and both thighs in order to increase ball control.
2:30
In: Sports
Rating:3
Views: 1,315
Added 6 months ago
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