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"upper" videos at 5min

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How to Power Windows Like a Redneck

The best solution to getting that upper class edge.

0:53

By: adrian

In: Life Tips

Rating:4.5

Added 9 months ago

How To Perform Handstand Push Ups

http://www.LeeHayward.com The handstand push up is one of the best exercises that you can do for building functional strength and muscle mass throughout the entire upper body.

2:01

By: leehayward

In: Fitness

Rating:3

Added 1 month ago

Contouring the Pregnancy Posture

Learn How to Contour the Pregnancy Posture

1:41

By: Acacia Fitness

In: Fitness

Rating:3

Added 4 days ago

The Medical Benefits of Sex

Sex can keep you healthier, really! Here's how…

0:28

By: SexHealthGuru

In: Health

Rating:4

Added 4 months ago

Understanding Gastroesophageal Reflux Disease

Seven million Americans suffer from gastroesophageal reflux disease. If you’ve never even heard of GERD, check out this video for the facts!

3:04

By: illumistream

In: Health

Rating:3

Added 4 months ago

How to Treat Heartburn

When you’ve got acid reflux all you want is relief…fast! Here are some tips that may help put out the fire.

3:19

By: illumistream

In: Health

Rating:4

Added 4 months ago

How to Diagnose Heartburn

Are those uncomfortable pangs you’re feeling in your chest just your standard after-dinner heartburn? Or is something more serious at work?

3:05

By: illumistream

In: Health

Rating:3

Added 4 months ago

Understanding Shoulder Pain

Shoulder injuries can be devastating to mobility…and your game! Let’s look at various types of shoulder pain.

2:58

By: illumistream

In: Health

Rating:3

Added 4 months ago

Afro-Latino Abdominals Stretch

A journey back to the motherland with an ever so popular Latin flava. MaDonna gives a perfectly blended mixture of Latin moves and African grooves. This is a video for all levels, if you have two left feet you will still get a workout.

8:00

By: beYOU.tv

In: Arts

Rating:3

Added 3 months ago

How to do a Parallel Grip Chin-Up

Mike Rankin explains how to perform a Parallel Grip Chin-Up.

0:31

By: AgileTrain

In: Fitness

Rating:3

Added 5 months ago

How to do an Assisted Chin-Up

Mike Rankin explains what an assisted chin-up is and, with the help of Bobby, demonstrates the way to go about it.

0:55

By: AgileTrain

In: Fitness

Rating:3

Added 5 months ago

How to do a Chin-Up

Mike Rankin goes through the basics of a correct way of doing chin-ups.

1:19

By: AgileTrain

In: Fitness

Rating:3

Added 5 months ago

Speed Ladder

Give speed to your running technique using a run ladder.

0:57

By: GetStrong

In: Fitness

Rating:3

Added 6 months ago

Ball Walkover

In this fitness for kids video, Judy shows you how to challenge yourself and learn how to make the ball walk over push up.

0:46

By: GetStrong

In: Fitness

Rating:5

Added 6 months ago

Full Push Up

Practice the classic push up with Judy Notte Howard and this terrific fitness video for kids who want to get strong and stay healthy.

0:30

By: GetStrong

In: Fitness

Rating:3

Added 6 months ago

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Now blogging

Canadian Thanksgiving?!?

11/20, 2008 by Naama

Everyone always talks about the American Thanksgiving but what about the Canadian one? During my time in Vancouver, I discovered Canadian Thanksgiving. I was actually surprised that it even exists; it always seemed to be such a classic American holiday, like the 4Th of July or Boxing Day. Also I was puzzled by the ...