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Partial Push Up

Stay healthy and active and get strong with Judy Notte Howard. Begin with the push ups doing the partial push up.

0:37

By: GetStrong

In: Fitness

Rating:3

Added 6 months ago

Spring and Spin Push Up

Learn how to rotate your body while doing push ups with Judy Notte Howard - a great fitness workout for kids who want to get strong!

1:01

By: GetStrong

In: Fitness

Rating:3

Added 6 months ago

Spring Push Up

Help your kids stay active and healthy with this terrific fitness drill for kids. Here Judy shows you how to make your push-ups harder by trying the spring push ups.

0:49

By: GetStrong

In: Fitness

Rating:3

Added 6 months ago

Twist Pull In

Get your children to be active with this great kids' fitness video. Here Judy shows you how to make your back stronger by twisting and resisting.

1:35

By: GetStrong

In: Fitness

Rating:3

Added 6 months ago

Wall Push Up

Help your kids stay healthy and active with this fun fitness video for kids who want to get strong. Here, Judy shows you how to practice the push ups on a wall.

0:43

By: GetStrong

In: Fitness

Rating:5

Added 6 months ago

How To Gain Strength: Incline Press

Learn how to strengthen your arm and chest muscles with this dumbell or barbell exercise.

1:01

By: ProTrain

In: Sports

Rating:3

Added 9 months ago

How To Gain Strength: Shoulder Stabilize Series

Learn how to use a series of drills to stabilize your shoulder muscles and prevent injuries.

3:42

By: ProTrain

In: Sports

Rating:4.5

Added 9 months ago

How To Gain Strength: Wrist Curls

Learn how to strengthen your wrist muscles with this dumbells drill.

0:56

By: ProTrain

In: Sports

Rating:3

Added 9 months ago

How To Gain Strength: Triceps Extension

Learn a great drill that develops triceps strength that is used in many sports movements.

0:50

By: ProTrain

In: Sports

Rating:3

Added 9 months ago

How To Gain Strength: Arm Curls

Learn an excellent drill for developing biceps strength.

0:59

By: ProTrain

In: Sports

Rating:5

Added 9 months ago

How To Gain Strength: Lat Pull Downs

Learn how to use these lat pull down techniques to strengthen your back muscles.

1:08

By: ProTrain

In: Sports

Rating:3

Added 9 months ago

How To Gain Strength: Military Press

Learn how to use a dumbell exercise to develop your shoulder muscles.

1:12

By: ProTrain

In: Sports

Rating:3

Added 9 months ago

How To Gain Strength: Rowing

Learn a great drill that develops the arm and back muscles, using dumbells.

0:51

By: ProTrain

In: Sports

Rating:5

Added 9 months ago

How To Gain Strength: Bench Press

Learn the correct bench press training technique as well as the correct spotting technique.

1:06

By: ProTrain

In: Sports

Rating:3

Added 9 months ago

How to do Cool Down and Stretches

In Cardio Sculpt Workout, MaDonna Grimes brings you an energetic workout to tone the body and burn calories. MaDonna specifically targets your arms, legs and abs! This workout is easily performed in gyms or your home.

7:10

By: beYOU.tv

In: Fitness

Rating:3

Added 3 months ago

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Now blogging

Canadian Thanksgiving?!?

11/20, 2008 by Naama

Everyone always talks about the American Thanksgiving but what about the Canadian one? During my time in Vancouver, I discovered Canadian Thanksgiving. I was actually surprised that it even exists; it always seemed to be such a classic American holiday, like the 4Th of July or Boxing Day. Also I was puzzled by the ...