	Got 5min?
	Log In/ Join Now

How to videos>Search ups

"ups" videos at 5min

136 - 150 out of 151 results

Previous7|8|9|10|11Next

How to Use a Ruler to Flatten Your Lower Abs

This exercise forces you to contract your lower abs so your lower back will stay flat against the floor and...This exercise builds up the lower and upper abs. Key point: make sure your lower back stays flat against the floor the whole time.

3:15

By: going2

In: Health

Rating:4.8

Added 7 months ago

Tricep exercise

Personal trainer demonstrates how to exercise the triceps

1:12

By: ericgetright

In: Fitness

Rating:3.2

Added More than a year ago

Lower back exercise

Personal trainer demonstrates how to work the muscles of the lower back

1:25

By: ericgetright

In: Fitness

Rating:4

Added More than a year ago

Quads and Glute

Personal trainer demonstrates leg exercise

1:54

By: ericgetright

In: Fitness

Rating:4.5

Added More than a year ago

Quadricep video

Personal trainer demonstrates how to exercise the quads

1:08

By: ericgetright

In: Fitness

Rating:4.7

Added More than a year ago

Adductor exercise

Personal trainer demonstrates leg exercise

1:27

By: ericgetright

In: Fitness

Rating:3.8

Added More than a year ago

leg exercises

Personal trainer demonstrates leg exercises

1:02

By: ericgetright

In: Fitness

Rating:4.7

Added More than a year ago

Leg Curl

Personal trainer demonstrates the leg curl

1:39

By: ericgetright

In: Fitness

Rating:3.7

Added More than a year ago

Leg Curl

Personal trainer demonstrates leg curl

1:10

By: ericgetright

In: Fitness

Rating:4

Added More than a year ago

Shoulder Exercise

Personal trainer demonstrates shoulder exercise

1:13

By: ericgetright

In: Fitness

Rating:5

Added More than a year ago

Chest Press

Personal trainer demonstrates chest press

2:07

By: ericgetright

In: Fitness

Rating:5

Added More than a year ago

abs/dips gym excercises

Here is an exercise demo for the abs, chest & triceps

1:55

By: ericgetright

In: Fitness

Rating:4.7

Added More than a year ago

Abs3

Here is an exercise demo for the abdominals

1:03

By: ericgetright

In: Fitness

Rating:5

Added More than a year ago

Abs 2

Here is an exercise demo for abdominal training

1:05

By: ericgetright

In: Fitness

Rating:5

Added More than a year ago

Abs

Ab/dip exercise

0:59

By: ericgetright

In: Fitness

Rating:1

Added More than a year ago

Previous7|8|9|10|11Next

Right Now on 5min

Studio Picks on 5min

ELLE

Videos Shared: 68

Member Since: 9/28/08

Petside

Videos Shared: 22

Member Since: 5/6/08

illumistream

Videos Shared: 509

Member Since: 6/12/08

AsktheBuilder

Videos Shared: 263

Member Since: 10/30/08

Ford Models

Videos Shared: 99

Member Since: 8/13/08

iVideosongs

Videos Shared: 246

Member Since: 6/25/08

Beginning Bass

Videos Shared: 21

Member Since: 12/20/07

Rock Bass Essentials

Videos Shared: 17

Member Since: 12/20/07

Lead Guitar

Videos Shared: 30

Member Since: 12/20/07

Acoustic Guitar

Videos Shared: 28

Member Since: 12/20/07

Now blogging

Canadian Thanksgiving?!?

11/20, 2008 by Naama

Everyone always talks about the American Thanksgiving but what about the Canadian one? During my time in Vancouver, I discovered Canadian Thanksgiving. I was actually surprised that it even exists; it always seemed to be such a classic American holiday, like the 4Th of July or Boxing Day. Also I was puzzled by the ...