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video: Basketball Warmup - Hand Warmup Coach Mac shares his progression for teaching ball handling.
Coach Mac shares his progression for teaching ball handling.
1:29
In: Sports
Rating:4
Views: 264
Added 3 months ago
video: How to do an Inside Outside Warmup Coach Schwoy shows a variation of the Quick Touches warmup drill.
Coach Schwoy shows a variation of the Quick Touches warmup drill.
0:16
In: Sports
Rating:3
Views: 38
Added 2 months ago
video: How to do Pattern Dribbling Warmup Laurie Schwoy shares an idea about using pattern dribbling for warmup.
Laurie Schwoy shares an idea about using pattern dribbling for warmup.
0:17
In: Sports
Rating:3
Views: 45
Added 2 months ago
video: How to do an Inside Outside Warmup with the Same F Coach Schwoy shows a variation of the Quick Touches warmup drill, this one's done with the same foot.
Coach Schwoy shows a variation of the Quick Touches warmup drill, this one's done with the same foot.
0:54
In: Sports
Rating:3
Views: 56
Added 2 months ago
video: How to do a Stepover Warmup Coach Schwoy shows you how to utilize the Stepover move as a warmup move.
Coach Schwoy shows you how to utilize the Stepover move as a warmup move.
0:09
In: Sports
Rating:3
Views: 41
Added 2 months ago
video: How to do a Scissors Warmup Laurie Schwoy explains how to use the Scissors move as a warmup drill.
Laurie Schwoy explains how to use the Scissors move as a warmup drill.
0:32
In: Sports
Rating:3
Views: 53
Added 2 months ago
video: How to do the Quick Touches Warmup Laurie Schwoy shows a quick warmup move.
Laurie Schwoy shows a quick warmup move.
0:59
In: Sports
Rating:3
Views: 49
Added 2 months ago
video: How to do a Ball Control Warmup Laurie Schwoy gives an idea on using markers to do a ball control warmup drill.
Laurie Schwoy gives an idea on using markers to do a ball control warmup drill.
1:41
In: Sports
Rating:3
Views: 89
Added 2 months ago
video: Chromatic Warmup This is a very simple exercise that anyone can do. Start slow, sit down with a metronome and then work your way up to speed.
This is a very simple exercise that anyone can do. Start slow, sit down with a metronome and then work your way up to speed.
5:24
In: Music
Rating:3
Views: 77
Added 2 months ago
video: Stick Work Warmup in Lacrosse Georgetown University Head Coach Ricky Fried shares how he improves his team's stick work by getting them to being comfortable being uncomfortable. He teaches several techniques
Georgetown University Head Coach Ricky Fried shares how he improves his team's stick work by getting them to being comfortable being uncomfortable. He teaches several techniques
1:23
In: Sports
Rating:3
Views: 59
Added 3 months ago
video: Outside Attackers Volleyball Warmup Coach Smith reviews the fundamentals of Outside Attackers.
Coach Smith reviews the fundamentals of Outside Attackers.
1:00
In: Sports
Rating:3
Views: 321
Added 3 months ago
video: Setters Wall Drill Warmup Coach Smith demonstrates the fundamentals of setting while also showing some proper warmups.
Coach Smith demonstrates the fundamentals of setting while also showing some proper warmups.
2:26
In: Sports
Rating:3
Views: 267
Added 3 months ago
video: Volleyball Blocking Warmup Part 1 Coach Smith shares some warm ups and drills for training the blockers.
Coach Smith shares some warm ups and drills for training the blockers.
1:57
In: Sports
Rating:3
Views: 124
Added 3 months ago
video: Volleyball Blocking Warmup Part 2 Coach Smith shares some warm ups and drills for training the blockers.
Coach Smith shares some warm ups and drills for training the blockers.
0:59
In: Sports
Rating:3
Views: 118
Added 3 months ago
video: How to Warm Up Shoulders and Back Celebrity fitness trainer Joey takes you through an intense upper-body strength training and cardio workout. This incredible workout effectively sculpts strong sexy shoulders and back!
Celebrity fitness trainer Joey takes you through an intense upper-body strength training and cardio workout. This incredible workout effectively sculpts strong sexy shoulders and back!
3:38
Rating:5
Views: 39
Added 1 month ago
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