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About me feed
In my studio you'll be able to expand
your knowledge. Feel free to learn from
all the expert how-to videos that I have
to offer.
 
From: USA, Texas
Website: www.oncourtoffcourt.com/
Videos Shared: 18
Member Since: 7/1/2008
 

My Videos ( 1 - 18 out of 18 videos )
All videos
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How to do Airzone Return of Serves
Joe Dinoffer will show you one last great drill to take home with you, now.
In: Sports
1:05
Rating:3
Views: 115
How to do the Double Odd-Ball Drill
This is a crazy exercise that uses a medicine ball and a tennis ball to challenge your coordination.
In: Sports
0:57
Rating:3
Views: 129
How to Play Medicine Ball Tennis
More medicine balls fun, that's played just like tennis.
In: Sports
0:41
Rating:4
Views: 183
How to Play Sequences Without Interruption
Coach Joe Dinoffer will help you perfect your shot sequences.
In: Sports
1:22
Rating:3
Views: 104
How to Cover the Net to Play a Set
It does more than rhyme! It improves your game.
In: Sports
0:55
Rating:3
Views: 42
How to do Powerband Volleys
Power bands are back! And now they're utilized in your volleying practice.
In: Sports
0:58
Rating:3
Views: 44
How to do Airzone Doubles
Coach Dinoffer has another drill that uses an air target that's placed above the net.
In: Sports
0:56
Rating:3
Views: 79
How to do Ropezone Doubles Up the Middle
Coach Dinoffer has another game for you that uses ropezones.
In: Sports
0:36
Rating:3
Views: 44
How to Do Balls on the Rise
Coach Dinoffer has a cool drill that incorporates a training aid.
In: Sports
0:46
Rating:3
Views: 95
How to do Airzone Doubles Over the Top
Coach Joe Dinoffer has another training aid exercise for you to try.
In: Sports
0:45
Rating:3
Views: 120
How to do Aerobic Tennis Drilling
Coach Joe Dinoffer has a great idea how to workout using tennis.
In: Sports
1:07
Rating:5
Views: 319
How to do the Medicine Ball Ladder
Coach Dinoffer combines the power ladder with some medicine ball fun.
In: Sports
0:38
Rating:3
Views: 126
How to do a power ladder Fun Game
Coach Dinoffer shows a fun addition to the basic power ladder drill.
In: Sports
0:41
Rating:3
Views: 102
How to do the Stay Out of the River Drill
This next exercise develops quite a few skills at the same time.
In: Sports
0:47
Rating:3
Views: 80
How to Feel the Netzone
Coach Dinoffer has a great exercise for you that improves your awareness of the court.
In: Sports
0:53
Rating:3
Views: 41
How to do Powerband Groundstroke Attacks
Coach Joe Dinoffer brings back our favorite powerbands for some resistance training.
In: Sports
1:02
Rating:3
Views: 98
How to do Doubles Outside the Middle
This is another cool game that uses the ropezones.
In: Sports
0:38
Rating:3
Views: 50
How to Extend Sidelines with Ropezones
Coach Joe Dinoffer talks about utilizing ropezones for practice.
In: Sports
0:51
Rating:3
Views: 59
 
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