Videos (116)
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Learn how to perform a triangle choke so you may escape your opponents grasp.
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Learn how to perform a combination attack of submissions where you start with the Kimora and counter with the Guillotine when your opponent defends it.
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Learn how to perform the double leg takedown which is exactly like the single leg takedown, except this time we're grabbing two legs.
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Learn how to perform counter for when your opponent defends the Kimora. There is a shoulder lock variation and a neck crank variation.
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Learn how to set up a Single Arm Throw from the wrestler's clinch.
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This video shows the Head and Arm throw set up from a Wrestler's clinch.
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Learn how to perform the single leg takedown and remove your enemies from the ring.
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Learn how to perform the Bravo Choke (aka the Anaconda) from the Side Mount position.
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Learn how to perform the Elbow Push from Guard, which will keep your opponent from passing your Guard with a Single Under Pass.
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Learn how to properly execute the Triangle choke from the Guard position.
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Learn how to perform a simple sacrifice throw called Uke Waza.
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Learn how to perform the Americana (Keylock) from the Side Mount position.
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Learn how to the sitting butterfly guard to take down your opponents.
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Learn how to perform the Mayflower (Helicopter) Sweep from the Guard position.
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Learn how to perform the Kimora sweep from the side mount position.
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