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1 minute to total peace! - Join the experiment!
Hi! This is Francisco Bujan from vitalcoaching.com. Today I am going to do something a bit different, a bit of an experiment and I would like you to join me in doing that in participating.
What I am going to do is focus on the idea of inner peace and simply meditate with open eyes without saying much words this time. Yes sometimes silence is more powerful than words so we are going to see what happens, okay? I simply am going to look at the camera and meditate with open eyes for a minute.
Now what I would like you to do is simply watch this video even if it feels a bit strange or funny. And once we are done, once this minute has passed I would like you to make a video of response with exactly the same thing. You are going to plug on your camera and simply record one minute video of you in total sides simply looking at your camera.
If you can do that that would be great, in that way we can have a series of video responses. And I am not sure if you have seen much meditating with open eyes before. I have seen a video with monks doing that and it was just very impressive. And there are lots that can be said with that using words so go ahead, please record a video with you doing the same and you will see that something that quite amazing can happen.
I know it is a bit of an experiment and the only way for this to work is if you play the game and participate with it. So I am going to start myself and finish the video and I hope you will join me with this experiment. Okay, let us go for it.
[Meditating]
Okay? Well thank you for joining and tell me you get this one. Again, simply plug in your camcorder, your video and do that. Do exactly the same straight away, post the video in response to this video and we will see what happens.
Thank you for participating in that. Take care and bye-bye.
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