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Ryan Bolton: Hi! My name is Ryan Bolton. I was on the Olympic Triathlon Team, and I would like you guys to try to keep up the best today.
Tony Deboom: Hi! My name is Tony Deboom, I was second in 200 meters this year and let’s go ride the rockies.
Wes Hobson: Hi! My name is Wes Hobson. At one time I was US Olympic Committee Triathlete of the year, and my goal is not only keep up with these guys, but keep up with you as well today.
Dirk Friel: Hi! I am Dirk Friel. I was fourth American in US Pro Road Championship. My goal is to make most of today.
Scott Moninger: Hi! I am Scott Moninger, winner of 19th race of this year. Glad you can join us. Have a great ride today.
Pat Brown: My name is Pat Brown. I was sixth at the XTERRA World Championships and I am new today. So if I get dropped, you get dropped.
Ryan Bolton: Today we are going to take off out on the flats and give a nice warm up them and then we are going to get up into the hills and work on some good climbing techniques. That will peak us sort of high and we will have some good descending down through the canyon. Then we will get out on the flats again, and we will practice some good pace lines, and some good tempo efforts just a nice standard riding. And at the end we are cruising back in to rest here. We will do some bike training in a nice court out.
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