Host: Healthy eating today. What about awful weight and proper nutrition. We will make some kind of good healthy snacks that a mother should have in the house for kids of three, four, five, six-year-old what would be the kind of snacks you should make?
Dr. Peggy Eicher: Vegetable snacks.
Host: Vegetables, pre-cuts, don't worry but we can get it.
Dr. Peggy Eicher: Sure, baby carrot sticks, a lot of children like cucumbers, soulry all those things that are easy for them to handle and not so messy.
Host: You want to cook the quant serves type of food?
Dr. Peggy Eicher: All the processed foods, anything that's really fun and nothing, usually it is very good for you.
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