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Arm Stretches

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8 months ago

I am so glad I found this site I am a new therapist looking to refine my technique I appreciate that you are willing to show and your experience and allow us to come to your high standards

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Okay, so stretches are good, you can do it before your – arm is a little easier and take the arm out and get a little rock. And with that I am going to grab at the wrist and bending down so I do not bend my back and just lift up with my toes. Stretch the arm up and then put it back this way then we will stretch and lean. Put some pressure point work down with the hands down upper arm and come back here and stretch like this.

And then you can also come over the other side or like so and stretch like this. And here you can also grab here other elbow and reach under. Then I am going to grab behind the shoulder blades and left and stretch and then – and then one last stretch. Okay.

Transcription by: Scribe4you Transcription Services

By: massageclips

Hi, my name is Lita and I have been a certified massage therapist for 25 years.I would like to share with you some of my favorite techniques to melt away tension in the body.If you'd like to see more I hope you will visit our website massageclips.com

Member Since: 31.7.07

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