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Bellydance - Camel Undulation

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By:

miklamar

10 days ago

Wow, Meital! You are so beautiful, and you move so smoothly! Thank you for your wonderful instructional videos!

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By:

Guest

2 months ago

Great video. Exactly what I was looking for.

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By:

Guest

2 months ago

What music is playing?

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By:

Guest

2 months ago

What music is playing here?

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By:

PH.Maryam

3 months ago

Meital,u r amazing,,,,, that's really the art of belly dance..... As u said , it's the language of beauty. I was trying to do it along with u... although am Egyptian but i dunno how 2 dance :) thanks really for sharing these videos.

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By:

Guest

3 months ago

Really ehlpful step-by-step instruction with easy to see movements from Meital. I may actually figure this out! Thanks!

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By:

jjloveyy

5 months ago

good and the news must be shared on the site sugarmomameet.com . which is a site for the rich and successful ladies dating young and handsome men.

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By:

Guest

7 months ago

I love the way you expain the movements you make it easy to follow I am trying to dance along with you its fun thanks a bunch (smile)Thanks a bunch SHELLEY

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By:

Guest

9 months ago

she is fine

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By:

biome'

11 months ago

in response to Heather q. on 10.11.07
Great question Heather. "Working Out" is not only about burning calories, other factors that improve a workout beyond caloric expression (burn): stretching and range of motion. These two important work-out factors improve the total fitness factor in addition to minimal or maximal caloric burn.

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Bellydance - Camel Undulation

Belly dance is a Western name for an Arabic style of dance developed in the Middle East. Some American devotees refer to it simply as "Middle Eastern Dance". n the Arabic language it is known as raqs sharqi رقص شرقي ("eastern dance") or sometimes raqs baladi رقص بلدي ("national" or "folk" dance). The term "raqs sharqi" may have originated in Egypt. The term belly-dance is a creation of Orientalism, and is first attested in English in 1899, translating French danse du ventre. Photo By: VelvetJAM

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Camel undulation; push your chest forward, lift up, down and back.

(Demo)

Again, chest forward up, down and back.

(Demo)

And connect the four points to chest camel.

(Demo)

Now, connect the chest camel with your lower body.

(Demo)

Egyptian hands, we use the camel.

(Demo)

Lift your heels and walk on your fingertips with undulation movement.

(Demo)

Now, lower camel.

(Demo)

Push your lower belly to the front and back. Again, lower belly front and back.

(Demo)

Transcription by: Scribe4you Transcription Services