Brain Exercises and Alzheimer's Disease Video

Brain Exercises and Alzheimer's Disease

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Brain Exercises and Alzheimer's Disease -

Find out what you can do in order to keep your mind active and improve your brain health, reducing your risk...

Brain Exercises and Alzheimer's Disease -

Find out what you can do in order to keep your mind active and improve your brain health, reducing your risk for Alzheimer's disease.

Added: 7/15/09

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Brain Exercises and Alzheimer's Disease alzheimers Alzheimers disease health questions health tips real questions tv360

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Brain Exercises and Alzheimer's Disease

Raymond: Hi, I am Raymond from Los Angeles, California and I am wondering if there is any quick and simple brain exercises that you can do to prevent Alzheimer's disease? Gary Small: Raymond, we don't have one simple exercise to prevent Alzheimer disease, but we do know that lifestyle habits, everyday things you choose to do may protect your brain and keep it healthy. So I recommend walking everyday, getting some physical exercise, eating a healthy diet, trying to keep your mind active, and trying to reduce stress. Those four things probably go a long way in improving brain health and possibly lowering the risks for Alzheimer's disease.

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Raymond: Hi, I am Raymond from Los Angeles, California and I am wondering if there is any quick and simple brain exercises that you can do to prevent Alzheimer's disease?

Gary Small: Raymond, we don't have one simple exercise to prevent Alzheimer disease, but we do know that lifestyle habits, everyday things you choose to do may protect your brain and keep it healthy. So I recommend walking everyday, getting some physical exercise, eating a healthy diet, trying to keep your mind active, and trying to reduce stress. Those four things probably go a long way in improving brain health and possibly lowering the risks for Alzheimer's disease.

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