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Female Speaker: One tin, a half full bottle and a shaker glass.
Male Speaker: Here is our first little arm roll moves. You do it from almost everything and anything you have on the bar. One thing that’s important to note is that you can actually roll things on either size, you see him here rolling that tin face up, which can roll it face down; little more -- with the bottle though, you don’t want it to roll face down too much because this it’ll spill, but you have that option.
Male Speaker 1: You really want to practice of different weights, object; I’ll say that in English now, you really want to practice that with different object, objects that have different weights.
Also, notice when he is doing the arm roll, he is always giving itself safety net, it looks like as roll goes all the way done his arm, but his hand will guide at the whole weight just in case, he is always ready to save it.
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