Core Training Phase 1 Video

Core Training Phase 1

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Member Since:

5/29/08

By: CoreTrain

Welcome to CoreTrain studios at 5min.com.

Video Info:

How to videos/ Fitness videos/ Gym videos

Views:5,124 Rating:3 Comments:2

In this series of free coaching videos of drills for youth sports, Coach Rankin demonstrates a sequence of...

In this series of free coaching videos of drills for youth sports, Coach Rankin demonstrates a sequence of Core Strength exercises.

Added:

5/29/08

Tags:

1 core fitness kudda phase sports

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By: Guest 6 months ago

Very solid training video. Much vital information packed into 1:39 sec. Thank you! Kurt John 14:6

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By: Guest 7 months ago

this guy was my strength coach at drexel university mike rankin

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No text or picture Add-ons were added yet. How sad!