Okay, head up now. Okay, we are going to go all head up drills dominant hand high. Head up, number five, four, three, and one, low two, five, and two.
Weak hand five, two, and three. Low three, four, two, one, right foot, right foot one, one, two, three, five.
Left foot five, two, and two, both feet five, two, four, three. Good job. Figure 8’s three, two, one, four, and five. Good job, good. Okay, let us go one-hand push pull, right-hand push and pull, five, two, two, four.
Left hand five, five, two, and two. Okay, three dribbles and cross over five, one, four, five, two, alright. Foot cross-over both ways. Yes, good, push. Push head up two, one, five, three, four, and five.
Two balls, okay here we go high two balls simultaneous, go five, four, two, three, one. Low five, four, two, five, and one. Alternate high five, four, three, and two. Alternate low two, one, five, two, three, and five. Good, stop.
Transcription by:
Scribe4you Transcription Services