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The first technique is a (double handed) Circular Effleurage.
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I used counterclockwise circles.
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This technique can also be done from the other side.
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The next technique is called the Raking.
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You basically spread your fingers and draw the hand towards your body. You can do this technique on the thighs, on the hips, and on the buttocks.
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In the first video, I showed the circular friction with the fist. Here is an alternative to that technique is circular friction using the knuckles.
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You can also do compression movements and always use the other hand to support the hip and to create some counter pressure.
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I usually finished up the buttocks massage with some shaking movements. This massage can be done on the thighs, on the hip, and the buttocks.
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Shaking movements can release deep tension, or increase the circulation, and relax the buttocks area.
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