Defend Yourself on the Ground pt.2 Video

By: Guest More than a year ago

You should damage or distract him in some way before you sweep him, otherwise he'll just hold onto you and you'll have accomplished nothing but prolong the confrontation. I strongly favour a strike to the throat before making any kind of move: first damage/distract, then wrap it up asap... Relying solely on body movement isn't enough: strike before anything else. Still the technique wasn't bad and simple enough to be learned quickly, with a strike or two at the beginning it would make for a workable defense. PS: to all the what if monkeys; if he does something else you do something else, there's a whole plethora of techniques for different kinds of situations and variations of basically the same attack. That is why you train and experiment to seek out what works and when and learn the necessary skills to apply a decent defense automatically because in a dire situation you won't know what he'll do or how it'll all pan out

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By: Guest More than a year ago

what happens if they are punching you instead of choking you??

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By: Guest More than a year ago

why is the chav at the end of the video maing strange noies asif he is being stabbed repeatedly/

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By: Guest More than a year ago

Gracie Jiu-Jitsu far more effective techniques. Maximum effeciency with minmal effort...with greater results. This technique showed in the video would not work on a bigger and stronger aggressor.

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By: NeVeR More than a year ago

what do you do when he put his knees on your arms?

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Defend Yourself on the Ground pt.2

(Music Playing) The ground is the last place that you want to be. Down there you have got very little control over the situation, people passing the ball will be kicking you for fun. If you found yourself down there, you got to do everything that you can to get up as quickly as you can. So what we have got now is the chokehold on the floor. You have got an attacker between your legs with a double handy choke on here. Now remember in this position, you got five or six seconds (demo). You have got an ally in gravity; gravity is your friend in this situation, okay. All the attackers force ______ is going to be coming through his arms toward your throat, okay. So, what we have got here now is clamp the face, then the feet clamps it, Okay, so you got some strength into your body through your legs. The hands come up, the one is coming on the inside pulling their wrist, the one that is coming on the outside pushing their wrist. Okay, you are going to push with your opposite leg and roll them, okay. Pulling one, pushing the other, roll it. As I roll, you roll with him, as soon as they hit in the floor, as soon as you are above them, you strike them, and you get in the way. Okay, work it through. So remember the attacker is between the legs, the choke holds in here. Clamp the legs, get some strength into the body, okay. Hand over the top, pull one wrist, push the other, roll with him, strike, strike, strike, keep striking until you are up and away And again, in using gravity to help you here, okay. Choke hold comes in, clamp the feet, hands up, pull one, push the other, roll-up, strike, strike, strike, up and away. And the key point here is planting that leg. Okay, let us do it again, planting that leg and push it through that leg to roll them. Okay, so you pull in one wrist, pushing the other, the leg is doing a lot of work for you as well to get them off—pull, push, okay, roll, strike, strike, strike, up and away. Now, if the attacker is slow, the difference in your attack is actually sat on top of you, same thing happen with the hands that choke hold is in, again gravity is your ally, gravity is your friend But this time, you need to get them off you. So, the feet need to be planted to get some strength into the body, you are going to use those legs, okay. The hands come up and effectively what you do with the hand is exactly as you did, not upright, escape from a choke hold that you did earlier. The hands coming out over the top into your body and snapping it, okay, but if you just did that with the hands they cannot still be there. They are going to land on top of you ______. So you need to draw over the leg then you are going to bring their leg up 45° across your body, driving them up and away from you. Okay so, snap back and then he comes up at the same time then get them away from you and you are up and away. If we look at that again, from here, they sat on top of you, feet are planted. As the hands come out, the legs coming up, driving them off. If they land too close to you, you strike, get up and away, and then drive away from you, get away, okay. That is how to do with the choke hold on the floor.

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(Music Playing)

The ground is the last place that you want to be. Down there you have got very little control over the situation, people passing the ball will be kicking you for fun. If you found yourself down there, you got to do everything that you can to get up as quickly as you can.

So what we have got now is the chokehold on the floor. You have got an attacker between your legs with a double handy choke on here. Now remember in this position, you got five or six seconds (demo). You have got an ally in gravity; gravity is your friend in this situation, okay. All the attackers force ______ is going to be coming through his arms toward your throat, okay.

So, what we have got here now is clamp the face, then the feet clamps it, Okay, so you got some strength into your body through your legs. The hands come up, the one is coming on the inside pulling their wrist, the one that is coming on the outside pushing their wrist. Okay, you are going to push with your opposite leg and roll them, okay.

Pulling one, pushing the other, roll it. As I roll, you roll with him, as soon as they hit in the floor, as soon as you are above them, you strike them, and you get in the way. Okay, work it through.

So remember the attacker is between the legs, the choke holds in here. Clamp the legs, get some strength into the body, okay. Hand over the top, pull one wrist, push the other, roll with him, strike, strike, strike, keep striking until you are up and away

And again, in using gravity to help you here, okay. Choke hold comes in, clamp the feet, hands up, pull one, push the other, roll-up, strike, strike, strike, up and away.

And the key point here is planting that leg. Okay, let us do it again, planting that leg and push it through that leg to roll them. Okay, so you pull in one wrist, pushing the other, the leg is doing a lot of work for you as well to get them off—pull, push, okay, roll, strike, strike, strike, up and away.

Now, if the attacker is slow, the difference in your attack is actually sat on top of you, same thing happen with the hands that choke hold is in, again gravity is your ally, gravity is your friend

But this time, you need to get them off you. So, the feet need to be planted to get some strength into the body, you are going to use those legs, okay. The hands come up and effectively what you do with the hand is exactly as you did, not upright, escape from a choke hold that you did earlier. The hands coming out over the top into your body and snapping it, okay, but if you just did that with the hands they cannot still be there. They are going to land on top of you ______.

So you need to draw over the leg then you are going to bring their leg up 45° across your body, driving them up and away from you. Okay so, snap back and then he comes up at the same time then get them away from you and you are up and away.

If we look at that again, from here, they sat on top of you, feet are planted. As the hands come out, the legs coming up, driving them off. If they land too close to you, you strike, get up and away, and then drive away from you, get away, okay. That is how to do with the choke hold on the floor.

Transcription by: Scribe4you Transcription Services