Defensive Rebounding in Basketball

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Remembering what we are going to do on this rebound. I think one of the most important things, come here Gregory, is as that shot goes up. You have to be able to turn and make contact. And again, if the shot goes up inside, I do not have enough time to slide with the guy when I am in the paint. As the shot goes, I do not have enough time to step with him one step. I am going to have to use a reverse pivot more often or not.

I make contact. The ball goes up, I step to the ball and bring it in. I am down now with a strong base. Now, I looked for my outlet and I step and throw my outlet pass as fast as possibly can.

I think some of those are some of the keys that we have to remember. You want to use a reverse pivot inside more often or not. Use a crossover step or pivot when you can. We want to stay down low, make contact.

You want to attack this leg. When this guy goes, he takes his shot or he is on the opposite side and I am going to find him to box him out. I want to make contact with those knees down here, my butt is down low and I am here with my arms up to the sky. And if we can make contact, more often or not. We are going to get the rebound.


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