Hey everybody! I am just coming out of my Drink More Water session. It's going to take a few minutes for me to actually wake up, a little bit more. I am feeling very relaxed. I feel like my body is refreshed in a way and like I am feeling motivated. I had to do that water once a day, I have not been drinking water to the degree that I have been in the last three days. So today would be the day to reactivate my water session. I haven't actually seen this video yet on my computer but I think I have heard something that I talked about it before, where I have like a couple of glasses or bottles of water in the shower before I go to bed or before I start my day. I think I have heard -- I am pretty sure I have heard that, when you get up in the morning, you are going to want glass of water or you going to want to drink water right away.
If I think I have heard that, then I must have heard that before because I don't remember that. I don't remember having heard -- I think I have heard also something else that I am going want water after my meal, I don't think I heard that before. Alright, I am conscious that I have heard that. Certainly, I find hypnosis really funny that way but I don't remember a lot of what I just heard, so I am going to plug it and play back just to get an idea.
I just don't want to follow up my diet like if I cut so much crap going on in of my life right now, that I am feeling stressed. Stress also kicks on weight, it changes my habit of eating, it makes me more anxious. So I am hopefully trying hard to get back for these hypnosis takes again. I probably going to need to do at least two more this week on different things. It's just to bring my life back in alignment because I am feeling like I am, kind of, feeling a little bit under control and I am feeling very under pressure right now. So I know this works. So I have going to have to continue it and there we go.
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