Eat and Drink Your Way to Beautiful Skin

Better Audra: It’s long been thought that your skin is a direct reflection of what you eat and drink but now more than ever beauty brands are offering supplements and drinks to enhance your skin. Beauty expert Jennifer Walsh is here to fill us in on how we can all eat and drink our way to that healthy glowing skin and it’s a lot easier now right Jennifer. Jennifer: It is much easier which we are so, so thankful for that the brands are listening to our needs and our wants so it’s great. Audra: I’ve seen Dr. Perricone a lot before but these are some— Jennifer: Oh I know. Audra: It’s like nutraceuticals. Jennifer: Yeah exactly nutraceuticals and he was, yeah he is like the founding father of products basically for your inside so you want your skin to reflect what your putting in on the outside and he has got some wonderfully basically ingredients. Omega is their most popular because basically this is the purest source of omega is the sockeye salmon. So he recommends taking this 3 times a day but basically it’s really going to help not only your skin tone but your insides as well. Audra: Okay. Jennifer: And here is also the skin and total body which you want to take once again is really health on the inside and health on the outside basically anything you want to put in you want to make sure you flex on the outside and make your skin beautiful and vibrant but anytime you do it in omega definitely your going to see that vibrancy in your skin. It’s going to glow, it’s going to be radiant and gorgeous so— Audra: How soon do you see results? Jennifer: People say usually in 30 days. Audra: Okay. I like that. Jennifer: Always 30 days but I love, I love taking the omega, it’s wonderful. Audra: Yeah. Okay then next Sonya Dakar who’s been known for you know dealing with the Hollywood. Jennifer: Forever since the 70’s she’s always been taking care of Hollywood basics understanding the outside but she chose and you know what we need to really take care of our body from the inside so she started making supplements and drinks. I love this because this is no sugar and vegetarians can drink it as well and it tastes delicious vanilla, chocolate, strawberry you can use as a meal replacement in everything. Audra: Vitamins inside of a shake. Jennifer: Yes, exactly, and once again, once again thinking you got to put what you are going to put inside is going to reflect on the outside. Audra: Exactly. Jennifer: Because I love it and it’s delicious. Audra: And I love drinking tea to so it’s go to know now is Pur-lisse. Jennifer: Pur-lisse and I love it. This is actually a whole skin care line called Pur-lisee, very beautiful ingredients and her grandmother basically helped her with the ingredient collection and this when you open the jar it really just blossoms with the blueberries and the pomegranate and these are rich flavonoids blue lotus which is a great ingredient which is going to protect your skin from any stresses from the day, from the environment, pollution, smoke. Audra: Antioxidants right, yes. Jennifer: Yes exactly. Audra: Inside a tea. Jennifer: Inside a tea, so what we’re going to do we’ll just like one little teaspoon in this pot and fill it with eight ounces of water and just sip your way to good health inside and out. Audra: I like that. Jennifer: I know I love it, I love it. Audra: And then you got another, is it just this liner products here called Functional Lab. Jennifer: Functional Lab, you know what they have hundred products in their entire assortment and their only basely vitamins, minerals and also drinks like this and they have hundreds. Basically it’s going to really correlate with what your needs are. Whether you want better skin, healthier hair and nails just really its all streamline to what your needs are. Audra: And have you tried these? Jennifer: I love them. Audra: Good. Jennifer: I don’t know how it’s going to taste so I was a little hesitant. Oh my gosh you drink one of these a day and again it’s for your better health. But drinking beauty, drinking serenity, I mean you could taste a lemon, you can taste a citrus. The pomegranate and you just like it’s like taking a shot and a shot of vitamins and it’s wonderful. Saving with their detox and those are goods shots like this. The detox he has B12 and B6, these are ingredients that you want to really help renew your body, renew your skin and they taste really, really good. Audra: Okay. Jennifer: And like this one right basically put a little tiny drop in water so their soluble so it like goes right in to whatever even. Audra: Okay. Last but not least a few seconds your Glowelle. Jennifer: I love Glowelle. Audra: This one here is a blend of nutrients. Jennifer: Yes, this is for women, made by women Nestle actually created and it’s wonderful again 5 to 9 fruits and vegetable servings in one of those. You can take them on the go in a little packet like that which I love and if I just going to put in on purse and mix it with my water. It’s delicious. And I have two different kinds and it’s so good. Audra: Wow. Jennifer: Three day supplements are like a little glass like that together. Audra: Lot’s of good options here. Jennifer: Yeah, their great. There really good. Audra: Thank you very much. Jennifer: I appreciate it.