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Establishing a Perimeter Defense vs Middle Attack
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Perimeter Defense vs Middle Attack
Speaker: We won't show this, but this is another thing you can do. We are going to do a Perimeter Defense vs a Middle Attack. Here we go. So we are all back in base.
Now, where is the middle? If you are running a B or an A or anything like that, you want two blockers on your middle. So let's assume we are running a 31, we want two blockers here. Virginia is going to take one shuffle to her side, right there. Ash is going to be right in middle of the two, she is going to be deep. Ryan is going to be hard, right there, about two shuffles away. Hopefully Julia is one shuffle off the net, we are lucky if she gets two or three, because it's too fast and she usually can't get there. So we are really relying on these two blockers to get there; Emily and Aaron. So that's how that looks, these are the responsibilities. Let's go back to base please.
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Coach Smith outlines the
Coach Smith outlines the approach to using a perimeter defense and then demonstrates these in a series of drills.
Added:
3 months ago
Tags:
defense
kudda
sports
volleyball
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