No Links were listed yet. Go ahead and share!
Hi! Today, I want to talk a little bit about my progress. After three months of doing episodes for BodyRock.tv, I got in a great shape, I lost some weight and you can see it on my jeans. These were my favorite jeans and three months ago, they were pretty tight on me and now, I have a lot of rooms. I have to say goodbye to my favorite jeans.
Anyway, I do not know how many kilos I lost because I do not weigh myself. It is not the part of my strategy. I can see the changes in the mirror and the important thing is if I feel good about myself.
So, this episode that I am doing everyday they are available, completely for free. So check them out if you are watching on YouTube, do not forget to hit the subscribe button, so you do not miss an episode. And also, I would like to invite you to the site www.BodyRock.tv. The logo is up here and I am building a community, there are people who are interested in the fitness, who are interested in getting in shape, so, you can leave me a comments there. I am answering all the comments. You can give me advises. I can give you advises. We can communicate like this. I can do video especially for you if you ask me.
So, do not forget to check this out and I will see you next time on BodyRock.tv.
Transcription by:
Scribe4you Transcription Services