Good Days and Bad Days

Male: You mentioned before, it is okay to fail now and then. What is bad is to give up. So even though you fail, you pick up the pieces. So, we have good days and bad days, so if you only fail once in a while that is so terrible. Female 1: I do not like the word but he do once in a while. Female 2: But he has to relate it. Male: Well, I will rephrase it. You had a bad day and you ate more than you should have. Female1: If not what you do and you had a bad day; it is not having a bad day that is not the issue, it is not even failing, it is what you do when that happens. Male: There it is, so you take from part A, you get yourself back in the main highway. Female 1: That is exactly right. Male: Pick yourself up and get back to the highway of success. Female1: The best is over and done, I tell the kids, “You can change it, change your attitude towards that mistake that you made and free yourself from it. Tomorrow is a great fabulous day to start again. No one loses weight in the straight line. I am so proud of you that you came in with a weight gain today and did not hide from me.” Male: So, a little setback once in a while is okay as long as you pick up the pieces. Female2: It is human. It is expected. It is human. Hurray for you if you came in today, you had two bowl mixers and a wedding and you showed up on Monday, I am going to help you forget it. It does not matter. Today is a great day to start again. Female1: That is right. Female2: That is why the kids come to us. Male: So in other words, what you are actually preaching here is a new way of life. Female1: Absolutely. Female2: There you go. That is it, because like I said, I do not have the word diet in my office. I do not have it any way a round. Male: Well, I could re-select it in here. Female2: I am around the whole time. It pertains to the method in the way we eat. What we are doing is trying to change people’s lifestyle. I do not want them waning themselves at home as far I am concerned, they do not need to see – throw it in the attic and throw it in the garbage. You are coming here to me to learn and to eat right, eat balanced, eat all day, keep your blood sugar up, you will sleep better, you will feel better, you will be more — everything is better, you will be a better student. Everything will be better. Not only that, when you start seeing the results of what you are doing, there is nothing better than being in control. There is nothing better than having confidence in yourself. When you are happy, when you are confident, you are in charge of your self, everything around you is better, everything. You will walk taller, you are a smiling one, people who are around you, boys, girl, or whoever it is, people gravitate to people that are happy and confident. That is the key right there. Getting kids to understand, you are only ten, you are only eleven, you are only eight, you are only fifteen. This is not about a miracle; it is not about losing 40 pounds by thanksgiving, when thanksgiving is three weeks away. It is about saying, “You only have a little issue right now. Let us work on it before it becomes a problem.” So you never have to do this again. Female1: I want to show you –