Things to take to ease gout symptoms-Part 3
“Bromelain”
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Relieve gout pain and inflammation with bromelain.
Bromelain is a supplement offering anti-inflammatory protection. It is effective in preventing and treating gout attacks. Take 500 mg every three hours during gout flare ups. Reduce to twice a day as an anti-inflammatory preventative. Bromelain is the active ingredient found in pineapple so you could also introduce fresh pineapple to your diet as a preventative measure.
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