Alfalfa has a rich mineral profile and contains abundant chlorophyll which is considered a major blood purifier.
Alfalfa roots can dig down over 100 feet giving the plant access to minerals and trace minerals that other plants cannot acquire. The Arabs were the first to name Alfalfa which means “Father of all Foods.”
Alfalfa is rich in protein, carotene, calcium, iron, magnesium, potassium, phosphorus, sodium, sulfur, silicon, cobalt and zinc. Alfalfa provides these minerals in a balance form which promotes absorption. Alfalfa also contains eight enzymes that help assimilate protein, fats and carbohydrates.
Alfalfa alkalizes and detoxifies the body especially the liver. Alfalfa supplements can be found online and in the green super foods section of health food stores.
If you like to learn more about supplements and how to live naturally, you can read this informative book “The Beginners Guide to Natural Living.”
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