Our next escape from mount is called the Rock and Roll, it itself can be a escape, a lot of times I use it to create space underneath my opponent's mount to give me room to get the knee to elbow or the step over like we just showed, but the other Rock and Roll is based on the theory that across the back of his legs there is tibial nerve, there is also the sciatic nerve, that we are going to be attacking and our hips are going to go up and over right on the back of his calf and you will fell as you do it with your partner, you will fell when the main part of your leg hits his calf, it doesn't really get any effects from him, you will eventually hit it where your hip bone lands on his calf, this is very, very painful if somebody is feeling it for first time, be careful when you training it, but you should get quite a reaction from your partner, if it doesn't roll him over in itself, it should give him enough of jolt to where he is going to create space where you are going to get different escape, alright.
So, from this angle we are here we want to give our opponent that bump and we give this bump, we want to lift our hips up and over here on to his legs, the reason it's called rock and roll is because we are going to go back and forth, we are going to go to here and then we are going to go up here. You will many times get your opponent's roll over, just from the pain of it, he won't roll it will give us room for the knee to elbow escape so you bumped or here or here back and forth, until we get a knee to elbow escape, alright one more time, I lift back and forth, okay, and then.
Another angle, we bump, I want to lift my hips up and weight in the back of his calf, going this way, if this doesn't work, I swing up and over on the other way, all my weight is on the my hip right now, go back and forth, this hurts your opponent, it also see how his knees is up, all my weight is on his tibial nerve, this gets pretty painful, but right now, this gives me plenty of room to start working the knee to elbow escape. So, as we are rocking back and forth, we are going here, it gives me time to start working on some of the other stakes, last angle we are here I bump I land right there on the tibial nerve.
Again a lot of times you will be able to move your opponent all the way over just by doing this, one of the ways is you having a hard time jumping up and landing on it, one of the ways you can walk into it is to step under and step on your opponent's ankle, be really careful doing this you give a lot pressure on his ankle, but you can step right there and then put your weight over that will give you good step up on to the nerve that you are trying to hit.
So I can do it that way I step over or I can just lean my way, I am not just swinging my legs over, notice how my hips are coming all the way up off the ground and landing on his legs and when we go here, all the way over and when I go up watch his knees, comes off the ground, when we are here I can bump, gives me room for my knee to elbow escape. it's called rock and roll it might not feel effective at first, until you learn how to start hitting that nerve, as your body weight starts landing on the back of his calf, you will really get a rocking motion, out of him as you get to practicing it, you will see how you can use your hips as the motion, instead of your shoulders with it, be real careful that when you learning how to do it you don't rely too much on turning your shoulders because it is going take it back, it's called the rock and roll escape, set you up for a lot of other good escapes from the mount.
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