NEARSIDE ARM THROW
Next Takedown that we're going to work on, is the near side arm throw. I am right here, this wrestler's clinch. I like to get good arm control, and I jam this arm up underneath his, okay? Right in the bend of my elbow. That's where I will be catching him, underneath the armpit. I am not putting my shoulder beneath him, because from here I am obviously going to get choked, okay?
I am want to jam my arm up under there, but keep my shoulder above his shoulder, alright? And again, with the pyramid, and that's one point of pyramid, that's another point. I need to be on the top point, okay? So we're here, and I am working for arm control. When I pull this arm off, I like to pull this arm off and keep wrist control. I go in right, left, right and grab right here, okay? This is just like the head arm throw. I am going to take my shoulder, and aim it directly on my toes, to my posture, to my base, pull my opponent's weight over mine, here.
I land in good posture, a good base over my opponent. From here, I go down to the side mount, I go to knee or chest, I have got a lot of options. From the other side. We're here. I see the triangle set up, one point, one point. I need to be this point, right in the center of his body. I pull the arm up and maintain wrist control. Here, right, left, right.
Notice that I am not sitting underneath him. I've got a good posture. My back is not bend, my shoulders are out. I've got a good grip right here, and I am not letting his arm creep up near my head. Now I just pull his weight over, and I raise his legs with my legs, here. Landing in a good base.
This angle, we're here one point, one point, I need to be right here. So wrist control, right, left, right and sweep. I land in a good base, good posture. I am not falling over my opponent. I am going to pull his weight over mine, I don't want to go with him, alright? Last position, we're here, holding wrist control, right, left, right. I pull my shoulder down towards the floor down. Landing in a good posture over him.
That's your arm throw, your near side arm throw. Some people call it single arm throw, from wrestler's clinch, wrist control. Okay, right, left, right, sweep him out.
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