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This short tutorial will teach you how to perform a 720 on a trampoline. Start by getting a
big bounce where you feel comfortable when the bounce comes where you want to. Stand
as tall on the take off and get your hands up in front of you to make sure that you only
start you will spin as the trampoline is pushing you upwards not before otherwise you
will go off access once your in the air make sure that your hands stay up and out and keep
your vision along the horizon, whatever you do, don’t look down.
Now that you’ve got a good take off keep your arms forward and up until you reach 90 to
180 degrees then you can pull your hands until your chest making yourself spin faster to
get around then look for your landing and land cleanly. 720’s are probably one of the
most difficult tricks in a trampoline so it will take time to master it. Remember practice
makes perfect, good luck.
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